FAT FREE LEMON YOGURT VINAIGRETTE
In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
- Whisk in the yogurt.
- Chill.
Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4
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Bipin Gamerz
[email protected]I've been using this dressing for years and it's always a hit. It's so versatile and it goes great with so many different dishes.
Mosa Maifala
[email protected]This dressing is perfect for summer salads. It's light and refreshing, and it really brightens up the flavors of the vegetables.
Prince Cooper
[email protected]I'm always looking for new salad dressing recipes, and this one is definitely a winner. It's so easy to make and it's so flavorful. I love the combination of lemon and yogurt.
Shankar Tiwari
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. My family loves it on salads, grilled chicken, and fish.
Angela Koonce
[email protected]I'm not sure what I did wrong, but my dressing turned out really watery. It didn't emulsify properly.
Danny Gill
[email protected]This dressing is a bit too tangy for my taste, but I think it would be great on a salad with lots of sweet fruit, like berries or melon.
Honour Akpan
[email protected]I'm not usually a fan of yogurt-based dressings, but this one is really good. It's tangy and creamy, and it goes great with salads and grilled chicken.
Anees Rehman
[email protected]This is my new favorite salad dressing. It's so easy to make and it's so delicious. I love the tangy lemon flavor.
Md Ikbal Hossen
[email protected]I love this dressing! It's so light and refreshing, and it really brightens up my salads.
Thabitha Mogodi
[email protected]This vinaigrette is a great way to add some extra flavor to your salads. It's also really easy to make, which is a bonus.
Anvshka Dilrukshi
[email protected]I love the combination of lemon and yogurt in this dressing. It's so refreshing and flavorful. I also appreciate that it's fat-free, so I can enjoy it without guilt.
Najam Qureshi
[email protected]This dressing is so easy to make and it's so versatile. I've used it on salads, grilled chicken, and even roasted vegetables. It's always a hit.
Amais ali
[email protected]I've been looking for a healthy and tasty salad dressing, and this lemon yogurt vinaigrette fits the bill perfectly. It's tangy, creamy, and light, and it really brightens up my salads. I'll definitely be making this again.
Wallace Sheckells
[email protected]This lemon yogurt vinaigrette is a refreshing and flavorful dressing that is perfect for summer salads. It is easy to make and can be tailored to your own taste preferences. I added a bit of honey to mine for a touch of sweetness, and it was deliciou