FATTOUSH (LEBANESE SALAD)

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An amazing healthy salad. It is full of taste and colors, and most importantly is a good source of vitamins! Garnish with a drizzle of pomegranate molasses.

Provided by Dana

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 14

3 cups chopped lettuce
2 ¼ cups quartered and thinly sliced tomatoes
1 ½ cups halved and sliced cucumber
1 cup chopped purslane leaves and stems
¼ cup chopped fresh mint
¼ cup chopped fresh parsley
¼ cup olive oil
¼ cup lemon juice
¼ cup sliced red onion
3 ½ tablespoons pomegranate molasses
1 ½ teaspoons sumac powder
½ teaspoon salt
3 tablespoons olive oil
1 pita bread round, split and cut into squares

Steps:

  • Mix lettuce, tomatoes, cucumber, purslane, mint, and parsley together in a large bowl. Place in the refrigerator.
  • Whisk 1/4 cup olive oil, lemon juice, red onion, pomegranate molasses, sumac, and salt together in a small bowl to make dressing. Place in the refrigerator.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Cook and stir pita squares in the hot oil until golden brown and crunchy, about 5 minutes. Remove from heat and let cool.
  • Pour dressing over salad; toss to mix. Scatter pita squares on top.

Nutrition Facts : Calories 192 calories, Carbohydrate 11.5 g, Fat 16.1 g, Fiber 1.8 g, Protein 2.2 g, SaturatedFat 2.2 g, Sodium 250.8 mg, Sugar 3.5 g

Frances McLain
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This fattoush salad is a great make-ahead dish. It's even better the next day.


Jerry Ereemye
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This fattoush salad is a great way to use up leftover pita bread.


Christos Pro
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I love the simplicity of this fattoush salad. It's just a few fresh ingredients, but they come together to create a really delicious dish.


Llewyn Porter
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This fattoush salad is a great way to get your daily dose of fruits and vegetables.


J0K3R671 Gu
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I've made this fattoush salad several times now, and it's always a crowd-pleaser.


AMANKWAA BRIGHT
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This fattoush salad is the perfect summer dish. It's light, refreshing, and packed with flavor.


Nim Traicy
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I'm always looking for new salad recipes, and this fattoush salad is definitely a keeper.


zara bello
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This fattoush salad is a great make-ahead dish. It's even better the next day.


freshmovadal comedystore
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I love the addition of sumac to this fattoush salad. It gives it a really unique and delicious flavor.


Humble Living
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This fattoush salad is so easy to make, and it's a great way to use up leftover pita bread.


S Urich
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I'm not usually a fan of salads, but this fattoush salad is amazing! The combination of flavors and textures is perfect.


Mohammad RaHim
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This fattoush salad was a hit at my last dinner party! The flavors were so fresh and vibrant, and the dressing was the perfect balance of tangy and savory.