FAVA BEAN, PARMESAN, AND ALMOND SALAD

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Fava Bean, Parmesan, and Almond Salad image

Bright fava beans bring fresh flavor and velvety texture to a simple salad of toasted almonds, mint, and Parmesan cheese. Spoon it atop crostini, or serve the crisp toasts alongside.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 cups

Number Of Ingredients 8

1/2 cup whole almonds (about 3 ounces)
3 pounds fresh fava beans, shelled
1/3 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
Coarse salt and freshly ground pepper
2 ounces Parmesan or aged provolone cheese, cut into 1/2-inch chunks (about 1/2 cup)
2 tablespoons very thinly sliced fresh mint leaves
Crostini, for serving

Steps:

  • Preheat oven to 375. Spread almonds on a rimmed baking sheet. Toast in oven until golden brown and fragrant, about 8 minutes. Let cool completely. Chop very coarsely; set aside.
  • Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add fava beans, and cook 2 minutes. Using a slotted spoon, transfer to ice-water bath to stop the cooking. Squeeze beans from skins (you should have about 2 cups).
  • Whisk oil, lemon juice, 1/2 teaspoon salt, and 1/8 teaspoon pepper in a medium bowl. Add almonds, beans, cheese, and mint; toss. Season with salt and pepper. Serve immediately, or let stand at room temperature up to 1 hour. Salad can be refrigerated in an airtight container up to 1 day. Serve with Crostini.

Pritom Mondal
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I'm not usually a fan of salads, but this one is really good! The dressing is especially tasty.


Samreen Tasleem
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I made this salad for lunch and it was the perfect light and healthy meal.


Aimzy aimz
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This salad is a great way to get your daily dose of protein and fiber. It's also really delicious!


emoit allan (Lucus)
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I'm not a big fan of fava beans, but I really enjoyed this salad! The other ingredients really balanced out the flavor of the beans.


katlego madire
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This salad is so refreshing and healthy! I love the bright flavors of the lemon and herbs.


Georg Alfried
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I've made this salad a few times and it's always a hit! It's a great way to use up leftover fava beans.


Lucy Babra
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I love the combination of fava beans, Parmesan, and almonds in this salad. The dressing is also really flavorful.


debbie bernardo
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This is one of my favorite salads! It's so easy to make and always a crowd-pleaser.


rana sameer
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Yum! I made this salad for a potluck and it was a hit! Everyone loved the unique combination of ingredients and the dressing was a perfect balance of sweet and tangy.


Yahya Falah
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This salad was a delightful burst of flavors and textures! The fava beans had a nice bite, the Parmesan added a salty richness, and the almonds gave a satisfying crunch. The dressing was light and tangy, perfectly complementing the other ingredients.