FAVA BEAN STEW

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I found this on facebook and had to save it here, it was so good: https://www.facebook.com/Kochen.Backen.etc/photos/a.503481186479038.1073741890.153522344808259/503481003145723/?type=3&comment_id=503707329789757&reply_comment_id=504079989752491&offset=0&total_comments=18¬if_t=photo_reply I know the ingredient combination may...

Provided by Marion Wilting

Categories     Other Main Dishes

Time 5h15m

Number Of Ingredients 15

14 oz fava beans
7 oz green beans
7 oz peas, frozen
2 can(s) chopped tomatoes (15 ounces each)
1 oz bacon bits
5 oz feta cheese
4 Tbsp yoghurt
2 Tbsp pomegranate syrup
2 Tbsp peanut butter
1 tsp salt
1/2 tsp italian herb mix
1 dash(es) cinnamon
cayenne, to taste
2 clove garlic, minced
1 oz dried red lentils, soaked for 1 hour

Steps:

  • 1. Thaw beans and peas, if using frozen.
  • 2. Stir together canned tomatoes, peanut butter, yoghurt, pomegranate syrup, salt, cayenne, cinnamon, Italian herbs, garlic, bacon bits, red lentils and feta cheese.
  • 3. Put everything in a slow cooker / crock pot and cook on high for 4-5 hours.
  • 4. Alternatively, put everything in a large casserole and cook at 350°F for 2 hours in the oven.
  • 5. Serve with a dollop of yoghurt on top.

Ikram Bharwana
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I love this stew! It's so easy to make and it's always a hit with my family and friends.


Niyonzima Selemani
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This stew is so flavorful and comforting. It's perfect for a cold winter day.


Robotgame
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I've never made fava bean stew before, but this recipe was easy to follow and the stew turned out great. I will definitely be making this again.


China Wade
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This stew is a great way to use up leftover fava beans. I always have a few extra beans after I make falafel, and this is a great way to use them up.


Khan Khamer
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I made this stew for my family and they all loved it. Even my picky kids ate it without complaining!


Laxmi Das
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This stew is easy to make and perfect for a weeknight meal. I love that I can just throw everything in the pot and let it simmer.


Adv Noman
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I'm not a big fan of fava beans, but I really enjoyed this stew. The beans were tender and the broth was delicious.


Adeniran Uthman
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This stew is so flavorful and comforting. I love the addition of the feta cheese and dill.


Harmony Cochrane
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I've made this stew several times and it always turns out great. It's a great way to use up fava beans from my garden.


Kayro Okinawa
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This is my new favorite stew recipe. It's hearty, flavorful, and perfect for a cold winter day.


Arman Mollha
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I made this stew for a potluck and it was a huge success. Everyone loved it!


Elliot Olabisi
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This stew was easy to make and packed with flavor. I loved the combination of fava beans, tomatoes, and spices.


md rajib sorkar
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I'm not usually a fan of fava beans, but this stew changed my mind. The beans were tender and flavorful, and the broth was so good I could have drunk it all by itself.


Alfred Knez
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This fava bean stew was a hit with my family! The flavors were rich and complex, and the beans were perfectly cooked. I will definitely be making this again.


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