This recipe is made with a white sauce, and has lots of garlic in it. I came up with this recipe after making several other creamed spinach recipes that were overcooked, flavorless, and dull. I wanted something bright green, garlicky, and creamy. This is the only creamed spinach dish that my husband will eat now. Feel free to use all butter or all olive oil or substituting cream for the milk depending on your taste. I think this combination is big on flavor and cuts a lot of fat. I have even had success serving this dish to people who claim they do not like spinach. Enjoy!
Provided by Adelinkat
Categories Spinach
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- 1) sautée onions in butter and 1 t of salt on medium heat.
- 2) when onions begin to become translucent add garlic and olive oil.
- 3) add flour to make a thick paste, all liquid should be absorbed, you can add more flour or olive oil if needed, cook for 2 to 3 minutes to cook flour thoroughly.
- 4) let cool slightly and whisk in milk, stirring continuously to avoid lumps while bringing to mixture to a boil, when finished the sauce should be thick enough to cover the back of a spoon, (be careful not to burn the sauce on the bottom of the pan).
- 5) Add spinach (with as much water removed as possible) and the remaining 1 t of salt (or to taste) and Parmesan, stir thoroughly to combine, bring back to a simmer and remove from heat.
Nutrition Facts : Calories 260.2, Fat 18.6, SaturatedFat 8.1, Cholesterol 34.5, Sodium 1386.9, Carbohydrate 16.3, Fiber 3.9, Sugar 1.6, Protein 10.3
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Avir Khan
kavir@hotmail.comThis recipe is a winner! It's a delicious and easy way to make creamed spinach.
Rakib Pranto
rakib-p49@hotmail.comI highly recommend this recipe. It's a delicious and easy way to make creamed spinach.
Shree dhar Panthi
p-s94@yahoo.comThis recipe is a game-changer. It's the best creamed spinach I've ever had.
Linda Guthrie
g_linda99@gmail.comI've made this recipe several times and it's always a hit. It's a great side dish for any meal.
Bilal Shahid
s_bilal@hotmail.frThis recipe is a must-try for any creamed spinach lover. It's easy to make and the results are amazing.
Justin Burns
b-justin77@gmail.comI'm so glad I found this recipe. It's a great way to make creamed spinach that is both delicious and healthy.
zeeshan ali buriro
buriroz52@hotmail.comThis recipe is a great way to get your daily dose of vegetables. Spinach is packed with nutrients and this recipe is a delicious way to eat it.
Samantha Jean
s@hotmail.co.ukI love that this recipe is so versatile. You can add different ingredients to it, such as mushrooms, bacon, or cheese, to change up the flavor.
Simotech frpbypass
f.simotech67@hotmail.comThis recipe is a great way to use up leftover spinach. I always have leftover spinach after making a salad and this is a great way to use it up.
Oriwa Farr
o-f2@hotmail.co.ukI made this recipe for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Bang Jago
b.j@hotmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids love it and always ask for seconds.
Khabib nurmagomedov
n.k@aol.comI'm not usually a fan of creamed spinach, but this recipe changed my mind. The spinach was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Mosharaf Haqyar
mh@gmail.comThis recipe is a classic for a reason. It's simple, easy to make, and always delicious. I love serving it with roasted chicken or grilled fish.
bd21 a2k
bd21_a2k@yahoo.comI made this creamed spinach for a dinner party last night and it was a huge success. Everyone raved about how delicious it was. I will definitely be making it again for future parties.
Haider Tarrar
tarrar80@yahoo.comThis recipe was a lifesaver! I had a bunch of leftover spinach that I didn't know what to do with. I found this recipe online and it was perfect. The creamed spinach turned out great and my family loved it.
Crystal Hickman
hickmanc94@gmail.comI've tried many creamed spinach recipes over the years, but this one is by far the best. The secret is in the use of fresh spinach and heavy cream. It makes all the difference!
AQSA Jan
aqsa.jan78@yahoo.comThis creamed spinach recipe was a hit! It was easy to follow and the results were delicious. The spinach was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.