FENNEL-ARUGULA SALAD WITH ORANGES

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Fennel-Arugula Salad with Oranges image

An orange-mustard vinaigrette perfectly complements mellow fennel and peppery arugula in this easy-to-make salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

2 oranges, peel and pith removed
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1 large fennel bulb, cored and very thinly sliced, fronds reserved
5 ounces baby arugula (5 cups)

Steps:

  • Working over a medium bowl, cut out orange segments, then squeeze juice from membranes. To a jar, add 2 tablespoons juice, vinegar, mustard, and oil; season with salt and pepper. Shake to combine.
  • Combine fennel and fronds, arugula, and orange segments in a bowl. Drizzle with dressing and toss to combine.

Nutrition Facts : Calories 103 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g

addy4life19
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This salad is a keeper! I will definitely be making it again.


Emieme Nicholas
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I'm always looking for new salad recipes and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


farhan ayaan
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This salad is a great way to get your daily dose of fruits and vegetables.


Hussaini Tukur
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I love the combination of fennel and oranges in this salad. It's so unique and refreshing.


Sherly Jacobs
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This salad is a great way to use up leftover oranges. It's also a great salad to serve at a party.


Sagar gurung
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I'm not a big fan of fennel, but this salad changed my mind. It's so delicious!


Prashant Adhikari
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This salad is really refreshing and flavorful. I love the citrus dressing.


Usman Wisdom
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This salad is so easy to make and it's always a hit. I love the combination of flavors.


devendra adk
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I made this salad for my family and they all loved it. Even my picky kids ate it!


mdhanif ahmed
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This salad is a keeper! I will definitely be making it again.


Jeffery Green
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I'm always looking for new salad recipes and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


Milan chepang
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This salad is a great way to get your daily dose of fruits and vegetables.


Ali Akbar FF
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I love the simplicity of this salad. It's so easy to make and it's always delicious.


Ram Shahi
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This is a great salad to serve with grilled chicken or fish.


Khadra Abdirahman
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I'm not a huge fan of fennel, but this salad changed my mind. The flavors all work so well together.


Vr Rabbi
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This salad is a great way to use up leftover oranges. I also like to add some crumbled goat cheese for extra flavor.


Juan Moran
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I made this salad for a potluck and it was gone in minutes. Everyone loved it!


Bones
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The combination of fennel, arugula, and oranges is so unique and refreshing. I love the citrusy dressing too.


Md Kholil
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I've made this salad a few times now and it's always a hit. It's so easy to throw together and it's always delicious.


arjun parajuli
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This salad is a delightful burst of flavors and textures. The fennel and arugula provide a nice crunch, while the oranges add a sweet and tangy note. The dressing is light and refreshing, and the toasted walnuts add a touch of richness.