FIBER RICH 7 BEAN AND BARLEY SOUP RECIPE - (4.3/5)
Provided by lori17
Number Of Ingredients 15
Steps:
- Cover your bean soup mix with water and soak overnight. In food processor with metal blade, turn on, and add your galic in chute until garlic is minced. Quarter your onion and add to food processor and pulse just till chopped. Add your 1 Tablespoon olive oil to a large soup pot. Add your minced galic and chopped onion. Saute for 2-3 minutes. Add your chopped carrots, and saute for another 2-3 minutes. Add your drained bean mix to pot and add 3 cups water and the 32 oz. box of vegetable broth. Add the ham hocks. Bring to boil, turn heat to low, and simmer for 2 hours. Add your diced potatoes and spices. Remove your ham hocks and let cool. When cool get the "good" ham meat off the bones and cut up and add to your soup. Cook for additional 20 minutes. Correct your spices and add more water if soup gets to thick. Just when done we add canadles (dumplings). Recipe is in description.
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Shazim Khan
[email protected]I made this soup in my slow cooker and it turned out perfectly. It's a great hands-off meal that's perfect for a busy weeknight.
Md Alu
[email protected]This soup is a great way to use up leftover beans and barley. It's also a great way to get your kids to eat their vegetables.
Faizan Tariq
[email protected]I'm not a huge fan of beans, but I really enjoyed this soup. The barley and vegetables helped to balance out the flavor of the beans.
Ramy Mahmoud
[email protected]This soup is a great way to get your daily dose of fiber. It's also very flavorful and satisfying. I'll definitely be making it again.
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[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved the unique combination of beans, barley, and vegetables.
Malik Faizan Malku
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's easy to make and absolutely delicious. My family loved it!
Brian Mzotsho
[email protected]This soup is amazing! It's so flavorful and filling. I love that it's packed with beans and barley, which makes it a great source of protein and fiber.
Emma Felix
[email protected]This soup is hearty and filling, and it's perfect for a cold winter day. I especially love the addition of the barley, which gives the soup a nice chewy texture.
Khan Ahamd
[email protected]I made this soup in my slow cooker and it turned out perfectly. It's a great hands-off meal that's perfect for a busy weeknight.
Wil Da King
[email protected]This soup is a great way to use up leftover beans and barley. It's also a great way to get your kids to eat their vegetables.
Victor Taute
[email protected]I'm not a huge fan of beans, but I really enjoyed this soup. The barley and vegetables helped to balance out the flavor of the beans.
elismart13
[email protected]This soup is a great way to get your daily dose of fiber. It's also very flavorful and satisfying. I'll definitely be making it again.
Faysal Noman
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved the unique combination of beans, barley, and vegetables.
Abdulshkaoor
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's easy to make and absolutely delicious. My family loved it!
Cvh Fgs
[email protected]This soup is amazing! It's so flavorful and filling. I love that it's packed with beans and barley, which makes it a great source of protein and fiber.
ugyen khenrab
[email protected]This 7-bean and barley soup is a hearty and delicious meal that is perfect for a cold winter day. The beans and barley are a great source of fiber, and the vegetables add a lot of flavor and nutrition. I especially loved the addition of the barley, w