FIERY CHICKEN SPINACH SALAD
This hearty and colorful main-course salad is easy to throw together when I get home from work, because it uses canned black beans and Mexicorn and packaged chicken breast strips. I sometimes add a can of ripe olives and fresh cherry tomatoes from our garden.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Heat chicken strips in a microwave according to package directions. Meanwhile, arrange the spinach on individual plates; top with tomato, green pepper, carrots, beans and corn. , In a small bowl, combine the salsa, barbecue sauce and ranch dressing. Place chicken over salads. Drizzle with dressing; sprinkle with cheese.
Nutrition Facts : Calories 253 calories, Fat 10g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 790mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 11g protein.
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Norma Jean Scallion
[email protected]I made this salad for my family and they all loved it. The dressing is especially good.
Asiedu Wilson Yawson
[email protected]This salad is a great way to use up leftover chicken. It's also very healthy and filling.
Hurmat Imran
[email protected]I love the combination of flavors in this salad. The spinach, chicken, and bacon are all perfectly balanced.
AT9 ECLiPSE
[email protected]This salad is a great way to get your kids to eat their vegetables.
Kaylee Cats
[email protected]I highly recommend this salad to anyone who loves a good chicken salad.
vbbn hjhj
[email protected]The dressing is so flavorful and the chicken is cooked to perfection.
Arjun Kashyap
[email protected]This salad is perfect for a quick and easy lunch or dinner.
andrea Velasquez
[email protected]This salad is a great way to use up leftover chicken. It's also very healthy and filling.
Rasaq Abiola
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.
Melody Murphy Kirk
[email protected]This salad is so easy to make and it's always a hit at parties.
Ibrahem Malik
[email protected]I love the addition of the strawberries in this salad. They add a nice sweetness and crunch.
abdullah homs
[email protected]This salad is perfect for a summer picnic or barbecue.
mgoris1100
[email protected]I made this salad for my family and they all loved it. The dressing is especially good.
Alex Sakib
[email protected]This salad is a great way to use up leftover chicken. It's also very healthy and filling.
Atta Rajpoot
[email protected]I'm not usually a fan of salads, but this one is amazing! The dressing is so flavorful and the chicken is cooked to perfection. I'll definitely be making this again.
MD Shajad Khan
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the crunch of the spinach and the sweetness of the strawberries.
Ibrahim Aruna Sesay
[email protected]I love the combination of flavors in this salad. The spinach, chicken, and bacon are all perfectly balanced. The dressing is also very tasty.
Tania Astacio
[email protected]This salad was a hit at my last potluck! The dressing was flavorful and the chicken was perfectly cooked. I will definitely be making this again.