FIESTA CORN AND BEANS
Bursting with southwestern flavors, the zesty veggie medley here can be served as a side dish or a meatless meal-in-one. The dollop of yogurt is a cool, creamy finishing touch. -Gerald Hetrick, Erie, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 4-qt. slow cooker. Stir in the beans, corn, tomatoes and seasonings., Cover and cook on low for 3-4 hours or until heated through. Serve with yogurt and olives if desired.
Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
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Jayema Binta Asif
[email protected]This recipe is a great way to use up leftover corn and beans. It's also a great dish to make for a potluck or party.
Jenisty Pinet
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually serve it with grilled chicken or fish.
Robert Downey jr
[email protected]I thought this recipe was just okay. The flavors were a bit bland for my taste and the dish was a bit dry. I think I would have liked it more if I had added some more spices or a sauce.
Ashery Kyusilu
[email protected]This dish was amazing! The flavors were so well-balanced and the corn and beans were cooked perfectly. I will definitely be making this again.
Evangelist Alfred Mensah
[email protected]I tried this recipe last night and it was a huge success! My kids loved it and even my picky husband went back for seconds. The recipe was easy to follow and the dish came together quickly. I will definitely be making this again soon.
Charito Austria
[email protected]This is such a delicious and easy-to-make recipe! I have made it several times now and it is always a hit with my family and friends. The combination of corn, beans, and spices is perfect, and the dish is always full of flavor. I highly recommend thi