FILé GUMBO

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Gumbo, the ultimate Cajun food. It's really just a thick stew served with rice, and isn't nearly as difficult or exotic as some TV chefs will make you think it is. Here's the simple, home cooking version my family actually cooks in Louisiana. This recipe uses chicken and sausage, but you can use anything that swims, flies, walks or crawls. Shrimp, alligator, turkey, ham, anything you like. This one is also a filé (sassafras powder) gumbo, which means no okra. If you prefer okra, you can add some, I just don't really like it that much if it's not fried. If you can't find filé in your area, it can be mail ordered, or you can leave it out, but the results will not be as good without it.

Provided by EmmyDuckie

Categories     Gumbo

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1/4 cup vegetable oil
2 tablespoons vegetable oil
1/4 cup flour
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
2 garlic cloves, minced
2 cups cooked diced chicken
1 lb spicy smoked sausage
1 quart chicken broth
2 -3 tablespoons cajun seasoning, to taste
1 dash hot pepper sauce
2 -3 tablespoons gumbo file

Steps:

  • Cook chicken if it's not already cooked. Leftovers work fine for this. Set aside.
  • Place sausage in a large stockpot over medium high heat, and cook until lightly browned, and some oil is released. Set aside with chicken.
  • Add 2 tbsp oil to pot, and saute onion, bell pepper, and celery until soft. Add garlic in the last few minutes. Set vegetables aside with chicken and sausage, wipe stockpot to remove any vegetable pieces.
  • Add 1/4 cup oil to pot, and allow to heat over medium until it starts to "shimmer". Add flour, and cook, stirring constantly until the flour and oil mixture takes on a rich brown color. If I'm using sausage or ham, I like to do a chocolate colored roux, for seafood and poultry, I like a caramel color. Use your own judgment.
  • When your roux is as you like it, add the chicken broth (You may sub seafood broth, or turkey stock, depending on your ingredients) stir constantly while adding broth to avoid lumps. You should have something resembling a thin gravy.
  • Add meats and vegetables back to pot, add cajun seasoning. (I like Tony Chachere's, but you can use any kind you like. If this ingredient is not available in your area, several good ones have been posted to Zaar.).
  • Simmer your gumbo for half an hour, or more if you like, keeping the heat low to avoid breaking the roux. This gives time for the flavors to mingle. If you're using a delicate shellfish, like shrimp, add it later in the simmer to avoid toughening it.
  • When ready to serve, add hot sauce and filé, stir well, and ladle over a bowl of rice. Keep the filé, hot sauce, and Cajun seasoning out on the table, so diners may add more of any they like. This is wonderful accompanied by a loaf of crusty French bread and a crisp salad.

Nutrition Facts : Calories 613.1, Fat 52.2, SaturatedFat 13.6, Cholesterol 80.8, Sodium 1732.5, Carbohydrate 14.2, Fiber 1.5, Sugar 3, Protein 20.3

Alenah Ingram
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This gumbo was a hit at my party! Everyone loved the flavor and the shrimp, chicken, and sausage were all cooked perfectly. The roux was also very flavorful. I will definitely be making this again.


Kim Dibyasha Kim
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Overall, this fil gumbo was a good recipe. The flavor was good and the ingredients were fresh. However, I found the instructions to be a bit confusing and the cooking time was a bit too long. With a few tweaks, this could be a great recipe.


Seewa Poriyar
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This gumbo was a bit too spicy for my taste. The flavor was good, but the heat level was just too much for me. I would recommend using less cayenne pepper if you're not a fan of spicy food.


Paul Kasperas
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This gumbo was just okay. The flavor was good, but not great. The shrimp and chicken were cooked well, but the okra was a bit mushy. The roux was also a bit too thick. Overall, it was an average gumbo.


T Sports HD
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This fil gumbo was delicious! The flavors were complex and delicious. I loved the smokiness from the andouille sausage and the tender okra. The shrimp and chicken were also cooked perfectly. I will definitely be making this again.


Free fire Bangladesh
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I'm a big fan of gumbo and this fil gumbo did not disappoint! The flavor was perfect and the shrimp, chicken, and sausage were all cooked to perfection. The roux was also very flavorful. I will definitely be making this again.


Rassel Baliwan
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This gumbo was a hit at my party! Everyone loved the flavor and the shrimp, chicken, and sausage were all cooked perfectly. The roux was also very flavorful. I will definitely be making this again.


Ahmad Virk7
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Overall, this fil gumbo was a good recipe. The flavor was good and the ingredients were fresh. However, I found the instructions to be a bit confusing and the cooking time was a bit too long. With a few tweaks, this could be a great recipe.


Rakibul Hasan
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This gumbo was a bit too spicy for my taste. The flavor was good, but the heat level was just too much for me. I would recommend using less cayenne pepper if you're not a fan of spicy food.


Nicolene Hough
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This fil gumbo was a delicious and easy-to-make weeknight meal. The flavors were well-balanced and the shrimp, chicken, and sausage were all cooked perfectly. The roux was also very flavorful. I served it over rice and it was a hit with my family.


Alice Owusuaa fordjour
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I found this fil gumbo to be just okay. The flavor was good, but not great. The shrimp and chicken were cooked well, but the okra was a bit mushy. The roux was also a bit too thick. Overall, it was an average gumbo.


JOSEPH OGBE
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This fil gumbo was a disappointment. The flavor was bland and the shrimp was overcooked. The roux was also too thick. I would not recommend this recipe.


rainbow galaxy
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This gumbo was amazing! The flavors were complex and delicious. I loved the smokiness from the andouille sausage and the tender okra. The shrimp and chicken were also cooked perfectly. I will definitely be making this again.


BB Dad
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I'm a big fan of gumbo and this fil gumbo did not disappoint! The flavor was perfect and the shrimp, chicken, and sausage were all cooked to perfection. The roux was also very flavorful. I will definitely be making this again.


Mhd Arshath
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This fil gumbo is a delicious and easy-to-make weeknight meal. I love the combination of chicken, sausage, and shrimp. The roux is also very flavorful. I served it over rice and it was a hit with my family. Highly recommend!


Guy Guy
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I'm a Louisiana native and I can tell you that this fil gumbo is the real deal! The flavors are spot-on and the roux is perfect. I love the addition of okra and the smokiness from the andouille sausage. This is a must-try recipe for any gumbo lover!


sonjoy kanak
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This gumbo was a hit at my Mardi Gras party! Everyone raved about the flavor and I loved how easy it was to make. The shrimp and chicken were cooked perfectly and the vegetables were tender. Highly recommend this recipe!


Victor Karimi
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My family loved this fil gumbo! It's a great way to use up leftover chicken and vegetables. I also love that it's a one-pot meal, which makes cleanup a breeze. Will definitely be making this again!


Nakenyze Moore
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I've tried many fil gumbo recipes over the years, but this one is by far the best. The unique and flavorful combination of chicken, sausage, and shrimp is a delight for the taste buds. And the roux makes the gumbo so rich and creamy. Highly recommend


Racheal Korsah
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This fil gumbo is a keeper! It's so easy to make and the flavor is out of this world. I love the smoky flavor from the andouille sausage and the tender okra. This is definitely a dish that I'll be making again and again.