FISH AND COLLARD GREENS

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Fish and Collard Greens image

Explore culturally-rich food from the Congo with a fish stew often served with yams or sweet potatoes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 11

10 large collard green leaves
1 cup water
1/4 cup butter or margarine
2 medium onions, sliced
1 medium green bell pepper, sliced
2 tablespoons water
1 teaspoon salt
1 pound fish fillets (catfish, tilapia, red snapper)
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper

Steps:

  • Wash collard green leaves. Cut off long stem at the base of each leaf; carefully shave the remaining thick stem. Chop leaves. In 2-quart saucepan, heat 1 cup water to boiling. Add chopped collard greens. Boil 15 to 18 minutes or until softened; drain. Pat dry with paper towels.
  • In 4-quart Dutch oven, melt butter over medium-high heat. Cook collard greens, onions, bell pepper, 2 tablespoons water and 1 teaspoon salt in butter 4 to 6 minutes, stirring occasionally, until onion is crisp-tender.
  • Cut fish into 3x3/4-inch strips; add to vegetables. Sprinkle with 1/2 teaspoon salt, the paprika and pepper. Cover and simmer 6 to 8 minutes or until fish flakes easily with fork. Serve in large pasta bowls.

Nutrition Facts : Calories 245, Carbohydrate 9 g, Cholesterol 90 mg, Fat 1, Fiber 3 g, Protein 23 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1060 mg

alayjah lee
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I made this dish for a potluck and it was a big hit! Everyone loved it.


Skyla Spargo
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This dish was easy to make and very flavorful. I would definitely recommend it to others.


Exceptional Raju
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I'm not a huge fan of collard greens, but this recipe was actually really good! The fish was cooked perfectly and the collard greens were flavorful and not too bitter.


Md Reaj
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This was a great recipe! I used tilapia instead of catfish and it turned out great. The collard greens were also very good. I will definitely be making this again.


Mariam Haruna
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I made this dish last night and it was a hit! My family loved it. The only thing I would change is to add a little more spice to the collard greens.


Ashley Erickson
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This dish was absolutely delicious! The fish was cooked perfectly and the collard greens were flavorful and tender. I will definitely be making this again.