FISH AND SPINACH CASSEROLE
One of my favorite ways to prepare fish and naturally it's a casserole, LOL...I believe my sister likes to serve it with a sherried cream sauce, but I like it 'as-is' with a tossed salad!
Provided by CookinwithGas
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F.
- In a large skillet saute together the fish filets, onion, celery and black pepper in the oil for approximately 10 min; set aside to cool slightly.
- Cook the spinach in a little water until limp; drain, squeezing out as much water as you can and set aside to cool.
- In a bowl combine the potatoes, the fish filet mixture and the egg substitute.
- Butter a 2 quart casserole dish and then begin assembling the casserole.
- First a layer of fish mixture, then a layer of spinach; then sprinkle with half of the cheddar cheese.
- Next, a layer of the remaining fish mixture, then the remaining spinach, then the remaining cheddar cheese.
- Bake in the preheated 350°F oven for 25-30 minutes.
- Variation: if you don't recognize the fish 'hake' -- you may substitute cod, flounder, haddock, pollock or tilapia in it's place.
- Variation: you can also swap out the cheddar cheese for another type such as mozzarella or monerey jack.
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Rasith Pradeep Kumar
[email protected]I can't wait to try this casserole!
Faizan Arif
[email protected]This casserole is a great way to sneak in some extra vegetables for your kids.
SANAULLAH JAN
[email protected]I love that this casserole is healthy and delicious.
Favic Mary
[email protected]This casserole is a great make-ahead meal.
Delight eze
[email protected]I made this casserole for my picky eaters and they ate it up!
Ayesua Janet
[email protected]This casserole is perfect for a weeknight meal.
Deron Wright
[email protected]I love the combination of fish and spinach in this casserole.
Naun Soto
[email protected]This casserole is a great way to use up leftover fish.
Gihan Ahd
[email protected]I've made this casserole several times and it's always a winner.
Joshan Mijar
[email protected]This casserole is easy to make and it's a great way to get your kids to eat fish.
Jaz Trudeau
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it.
McKenna Jones
[email protected]This casserole was a hit with my family! The fish was flaky and tender, and the spinach and cheese sauce was creamy and flavorful. I will definitely be making this again.