FISH FILLETS WITH HERBS, ZUCCHINI, AND WHOLE-WHEAT COUSCOUS
A tangy paste of cilantro and mint adds vibrant flavor to the fish and zucchini.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. Pulse scallions, cilantro, mint, oil, ginger, coriander, and 1/2 teaspoon salt in a food processor until a coarse paste forms. Season with pepper.
- Toss zucchini with 3 tablespoons herb paste in a bowl. Spread onto a rimmed baking sheet. Roast for 5 minutes.
- Rub remaining herb paste onto both sides of fish fillets. Push zucchini to edges of baking sheet, and arrange fish in center, leaving about 1/2 inch between each fillet. Roast until fish is opaque and semi-firm to the touch, about 15 minutes. Meanwhile, prepare couscous according to package directions. Serve fish and zucchini over couscous.
Nutrition Facts : Calories 354 g, Cholesterol 95 g, Fiber 8 g, Protein 32 g, SaturatedFat 2 g, Sodium 257 g
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MD Sojib Sorkar
[email protected]I hate cleaning up after cooking, so I appreciate a recipe that is easy to clean up. This recipe was just that! There were only a few dishes to wash, and the cleanup was a breeze.
Haris BiN Shahid
[email protected]This recipe is a great balance of healthy and tasty. The fish is a lean protein, and the zucchini and couscous are both packed with nutrients. But don't let that fool you, this dish is still full of flavor.
Nathanielle Leoger
[email protected]I made this recipe for a dinner party and it was a huge success! The guests loved the elegant presentation and the delicious flavors. It's a dish that is sure to impress your friends and family.
E playz
[email protected]This recipe is a hit with my family! The kids love the fish and zucchini, and I love the healthy whole-wheat couscous. It's a meal that we all enjoy eating together.
Jomana Salim
[email protected]I'm always looking for ways to save money on groceries, and this recipe is a great option. The ingredients are all affordable and easy to find. I was able to make a delicious and healthy meal for my family without breaking the bank.
Adebayo Ifeoluwa
[email protected]I'm always short on time during the week, so I appreciate a recipe that is quick and easy to make. This recipe was just that! I was able to get dinner on the table in under 30 minutes, and it was a hit with my family.
Jessica Mallik
[email protected]The combination of flavors in this dish was incredible! The herbs and spices really brought out the taste of the fish, and the zucchini and couscous added a nice sweetness and texture. I would highly recommend this recipe to anyone looking for a flav
Caitlin Smerlis
[email protected]I'm always looking for healthy and delicious recipes, and this one fits the bill perfectly. The fish is a great source of protein, and the zucchini and couscous are packed with nutrients. I felt satisfied and energized after eating this meal.
Ahmed Abdelzaher
[email protected]I'm a beginner in the kitchen, but this recipe was easy to follow and turned out great! The fish was flaky and tender, and the zucchini and couscous were cooked perfectly. I will definitely be making this again.
Srdjan Topalovic
[email protected]The flavors in this dish were amazing! The herbs really complemented the fish, and the zucchini and couscous added a nice texture and flavor. I would highly recommend this recipe to anyone looking for a healthy and delicious meal.
Jennifer Weber
[email protected]This recipe is a keeper! The fish fillets were cooked to perfection, and the zucchini and whole-wheat couscous were a delicious and healthy side dish. I will definitely be making this again.