FISH IN MUSTARD SAUCE
I have it on hearsay that this is a traditional recipe from the coast of Bengal. Flavourful of spicyness with very little heat. Best served with plain steamed/boiled rice and a cucumber raita on the side. Use fish of your choice. *After the first review, the correction related to the first "eleven" ingredients was effected. The recipe itself was obtained from an Indian chef at an international convention. Having enjoyed the dish myself, and having made it subsequently, I posted this on Recipezaar. Being equally perplexed after the first review, I researched the Bengali fish dishes and found essentially the same recipe cited elsewhere. The only advice I can offer is: 1. Do not try the recipe if you equate spiciness with heat and expect the mustard sauce to be anything like the Western commercial mustards. 2. If your sauce and taste preference leans towards the traditional Indian dry "khaari's," this dish will not appeal to you.
Provided by GT in SA
Categories Asian
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Wash fish, sprinkle with salt and set aside to firm up.
- Grind first 10 (ten) ingredients with lemon juice to make a paste.
- Fry paste in oil for 6-7 minutes, adding water as and when required to prevent burning.
- Add tomatoes, saute for 2 minutes then add 2 cups boiling water. Season with salt to taste.
- Add fish pieces, cook until done (+/- 10min) and serve garnished with chopped coriander leaves.
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Sarawar Hosen
[email protected]This recipe is a keeper! The mustard sauce is so easy to make, and it's so flavorful. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Azad Panchi
[email protected]5 stars! This recipe is a winner. The mustard sauce is divine, and the fish is cooked to perfection. I served it over rice, and it was a hit with my family.
Kiwionwing morton
[email protected]This is my new favorite fish recipe! The mustard sauce is so easy to make, and it's so flavorful. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Sylvia
[email protected]This recipe is a winner! The mustard sauce is creamy and flavorful, and the fish is cooked perfectly. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.
Blessing Ibeawuchi
[email protected]I love the simplicity of this recipe. The mustard sauce is made with just a few ingredients, and it's so flavorful. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Samuel Wolff
[email protected]This recipe is easy to follow and the results are delicious. The mustard sauce is creamy and tangy, and the fish is cooked perfectly. I served it over rice, and it was a hit with my family.
Kabba Damba
[email protected]This is a great recipe for a special occasion. The mustard sauce is elegant and flavorful, and the fish is cooked to perfection. I served it with a side of asparagus and mashed potatoes, and it was a hit with my guests.
amresh thapa
[email protected]I love this recipe! The mustard sauce is so versatile, and it can be used with different types of fish and vegetables. I've also tried it with chicken, and it was equally delicious.
Edee Lo
[email protected]This recipe is a keeper! The mustard sauce is so easy to make, and it's so flavorful. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Himesh Rony
[email protected]5 stars! This recipe is a winner. The mustard sauce is divine, and the fish is cooked to perfection. I served it over rice, and it was a hit with my family.
Helen Villahermosa
[email protected]This is my new favorite fish recipe! The mustard sauce is so easy to make, and it's so flavorful. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Betty Darko
[email protected]This recipe is a winner! The mustard sauce is creamy and flavorful, and the fish is cooked perfectly. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.
Md Al Amin khan
[email protected]I love the simplicity of this recipe. The mustard sauce is made with just a few ingredients, and it's so flavorful. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Rufus Shaver
[email protected]This recipe is easy to follow and the results are delicious. The mustard sauce is creamy and tangy, and the fish is cooked perfectly. I served it over rice, and it was a hit with my family.
Lock Lock
[email protected]This is a great recipe for a special occasion. The mustard sauce is elegant and flavorful, and the fish is cooked to perfection. I served it with a side of asparagus and mashed potatoes, and it was a hit with my guests.
Shahmeer Qasim
[email protected]I was skeptical about this recipe, but I was pleasantly surprised. The mustard sauce was creamy and flavorful, and the fish was cooked perfectly. I served it with roasted vegetables, and it was a delicious and healthy meal.
Nikita lucille
[email protected]This recipe is a keeper! The mustard sauce is so versatile, and it can be used with different types of fish and vegetables. I've also tried it with chicken, and it was equally delicious.
Young Max
[email protected]This was my first time making fish in mustard sauce, and it turned out amazing! The sauce was rich and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Latonya Brown
[email protected]I love this recipe! The mustard sauce is so easy to make and it's perfect for a quick and easy weeknight meal. I've also tried it with different types of fish, and it always turns out great.
Ibihwiori favour
[email protected]This fish in mustard sauce recipe was a delightful surprise! The mustard sauce was creamy and flavorful, and the fish was cooked to perfection. I served it over rice, and it was a hit with my family. Will definitely be making this again!