A recipe this simple has many advantages. It's fast, easy, and doesn't require a ton of prep, but the downside is, there's nowhere to hide subpar ingredients. So, unless you're going to splurge on the freshest, sweetest, most pristine seafood you can find, you may want to look for another recipe. Serve with crusty bread on the side.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Combine tomatoes, red pepper flakes, and water in a measuring cup or bowl. Puree using an immersion blender until smooth.
- Cut sea bass into roughly 1 1/2-inch chunks to match the other seafood in size. Place fish, shrimp, calamari, mussels, and clams in individual dishes so they're ready to use.
- Melt butter and olive oil in a deep pan over medium-high heat. Add sliced fennel, garlic, and salt; cook and stir until garlic takes on color, about 1 minute. Stir in white wine. Let simmer until reduced by about 1/2, 2 to 3 minutes. Stir in tomato broth base; bring to a boil. Continue to boil until fennel is tender, 2 to 3 minutes. Taste and adjust seasonings.
- Stir in parsley, bass, shrimp, and calamari. Add clams and mussels. Cover, increase heat to high, and cook until clam and mussel shells open and fish, shrimp, and calamari are opaque, about 5 minutes.
- Transfer to warm serving bowls. Garnish with reserved fennel fronds and serve.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 15.9 g, Cholesterol 217 mg, Fat 19.4 g, Fiber 2.3 g, Protein 37.5 g, SaturatedFat 6.1 g, Sodium 550.6 mg, Sugar 0.4 g
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Deneth Matthew
[email protected]⭐⭐⭐⭐⭐ This stew is a winner! I made it for my family last night and everyone raved about it. It's so flavorful and comforting. I'll be making it again and again!
Breahna F
[email protected]This stew was easy to make but didn't exactly blow my socks off. It's a solid 7/10. I'll definitely finish the pot, but I'm not sure if I'll make it again. ?
Mukisa Daniel
[email protected]Meh, not a fan. The stew was pretty bland, and the consistency was a little too thick for my taste. I'll give it another try with some modifications next time.
Faiz Bangash
[email protected]Just cooked this stew for my husband's birthday, and he absolutely loved it! His birthday is in the middle of summer, so it's not exactly a warm hearty stew kind of night, but he ate 2 bowls anyway and told me I have to make it again next week! ?
Sagarperdesi Sagarperdesi
[email protected]Trying out Fisherman's Stew for the first time. Smells so good I can barely stand it! ?