FIVE-SPICE PORK WITH ROASTED ORANGES AND BROCCOLI
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F. Toss the broccoli, onion, ginger, garlic and orange with 2 tablespoons vegetable oil, 3/4 teaspoon salt, and pepper to taste in a shallow baking dish. Set aside.
- Pat the pork dry and sprinkle all over with the five-spice powder, 1 teaspoon salt, and pepper to taste. Heat the remaining 2 teaspoons vegetable oil in a large skillet over medium-high heat. Add the pork and sear, turning, until golden brown on all sides, about 8 minutes.
- Add the pork to the baking dish with the broccoli-orange mixture and roast until a thermometer inserted into the center of the pork registers 145 degrees F, 15 to 20 minutes. Transfer the pork to a cutting board and let rest 5 minutes before slicing. Meanwhile, return the broccoli-orange mixture to the oven and roast 5 more minutes. Serve the pork with the roasted broccoli and orange wedges.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kaybee Rampho
[email protected]This recipe is a bit too spicy for my taste. I would recommend using less chili powder in the marinade.
Nour Omar
[email protected]This recipe is a bit too sweet for my taste. I would recommend using less sugar in the marinade.
Sehk Samrat
[email protected]I'm a vegetarian, so I made a few changes to the recipe. I used tofu instead of pork, and I added more vegetables. The dish was delicious, and it was a great way to get my daily dose of vegetables.
doreen gould
[email protected]I'm on a diet, so I made a few changes to the recipe. I used lean pork tenderloin, and I roasted the oranges and broccoli without any oil. The dish was still delicious, and it was much healthier.
James Burnham
[email protected]This recipe is perfect for a party. I made it for a potluck, and it was a huge hit. Everyone loved the pork, oranges, and broccoli.
DOUBLE. SCRAPER
[email protected]I made this recipe in a slow cooker, and it turned out great! The pork was fall-off-the-bone tender, and the oranges and broccoli were cooked to perfection.
Kathy Thomas
[email protected]I'm allergic to oranges, so I substituted them with grapefruit. The dish was still delicious, and the grapefruit added a nice tartness.
Teresita Manalo
[email protected]I'm not a fan of Chinese food, but this recipe was actually pretty good. The pork was tender and juicy, and the oranges and broccoli added a nice sweetness and crunch.
Sunday Figueroa
[email protected]I followed the recipe exactly, but the pork was tough and the oranges and broccoli were bland. I'm not sure what went wrong.
Miguel Colindres
[email protected]Not bad, but not great. The pork was a bit dry, and the oranges and broccoli were not as flavorful as I would have liked.
Christine Broderick
[email protected]I love this recipe! It's so easy to make, and the results are always delicious.
CHARLOTTE SPIRES
[email protected]This recipe is a bit time-consuming, but it's worth it. The pork is fall-off-the-bone tender, and the oranges and broccoli are roasted to perfection.
Marlena Bijak
[email protected]I'm not a fan of pork, but this recipe is a winner. The pork is tender and flavorful, and the oranges and broccoli are the perfect accompaniment.
MD: ENAMUL HOK RAJ
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.
Maryann Chiamaka
[email protected]I love this recipe! It's so easy to make, and the results are always delicious. The pork is always tender and juicy, and the oranges and broccoli add a perfect balance of sweetness and crunch.
faizullah khosty
[email protected]This recipe is a bit time-consuming, but it's worth it. The pork is fall-off-the-bone tender, and the oranges and broccoli are roasted to perfection. I would definitely recommend this recipe for a special occasion.
Abdi zalaam Qaliif
[email protected]I'm not a big fan of pork, but this recipe changed my mind! The pork was so tender and juicy, and the oranges and broccoli were the perfect accompaniment. I will definitely be making this again.
Venessa
[email protected]This is a great recipe for a weeknight meal. It's easy to make and doesn't take a lot of time. The pork is tender and flavorful, and the oranges and broccoli add a nice touch of sweetness and crunch.
Iriana Grant
[email protected]I made this dish for my family last night, and they loved it! The pork was cooked to perfection, and the roasted oranges and broccoli were delicious. I would definitely recommend this recipe to others.
chabri bala
[email protected]This recipe is a keeper! The combination of flavors is amazing. The pork is tender and juicy, and the oranges and broccoli add a perfect balance of sweetness and crunch. I will definitely be making this again!