FIVE-SPICE TILAPIA WITH CITRUS PONZU SAUCE
I love tilapia! This is a Cooking Light recipe. I have not yet made this, but it looks to be a relatively quick and easy meal.
Provided by Pinay0618
Categories Tilapia
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine green onions, juices, soy sauce, brown sugar, vinegar, and ginger in a small bowl.
- Combine five-spice powder, salt, and pepper.
- Sprinkle both sides of fish evenly with spice mixture.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add fish to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Remove from skillet, and serve with sauce.
Nutrition Facts : Calories 195.3, Fat 5.2, SaturatedFat 1.2, Cholesterol 85.1, Sodium 368.1, Carbohydrate 2.8, Fiber 0.2, Sugar 2, Protein 34.5
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md.alamgir. hossen
[email protected]I love this recipe! The tilapia is always cooked perfectly and the sauce is delicious. I always serve it with jasmine rice and steamed vegetables.
Jr Rupert
[email protected]This recipe is a great way to use up leftover tilapia. The fish is cooked in a flavorful sauce and served over rice.
Peter Powell
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the sauce was very flavorful.
Ummay habiba
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Adrion Jimenez
[email protected]I made this recipe for my family and they loved it! The fish was flaky and moist, and the sauce was the perfect balance of sweet and sour.
Kalam Axad
[email protected]Overall, I thought this recipe was very good. The fish was cooked perfectly and the sauce was delicious. I would definitely make it again.
Margaret Kasiti
[email protected]This recipe was a disaster! The fish was overcooked and the sauce was too salty. I will not be making this again.
Ana Masere
[email protected]I thought this recipe was just okay. The fish was a bit bland and the sauce was a bit too tangy. I think I will try a different tilapia recipe next time.
ExLegionary FF
[email protected]This recipe is easy to follow and the results are delicious. I especially love the crispy skin on the tilapia. I will definitely be adding this recipe to my regular rotation.
Rafiqa Naz
[email protected]I'm not a big fan of fish, but I love this recipe. The tilapia is cooked perfectly and the sauce is delicious. I always serve it with jasmine rice and steamed vegetables.
Billy Joe
[email protected]This is my go-to tilapia recipe. It's easy to make and always turns out great. I love the crispy skin on the fish and the tangy sauce.
Donna Schultze
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I always serve it with jasmine rice and steamed vegetables.
Farhankhan009
[email protected]This recipe was a disaster! The fish was overcooked and the sauce was too salty. I will not be making this again.
junyed parvez
[email protected]I thought this recipe was just okay. The fish was a bit bland and the sauce was a bit too tangy. I think I will try a different tilapia recipe next time.
Cadell Tasman
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I think next time I will use less five-spice powder.
Tanya Nelson
[email protected]I'm not a big fan of tilapia, but I was pleasantly surprised by this recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Christian Onyeka
[email protected]This recipe is easy to follow and the results are delicious. I especially love the crispy skin on the tilapia. I will definitely be adding this recipe to my regular rotation.
GIFT ANI
[email protected]I love the combination of flavors in this dish. The five-spice powder gives the tilapia a nice warm flavor, while the citrus ponzu sauce is bright and refreshing. I served it with jasmine rice and steamed vegetables and it was a perfect meal.
Shaho Putr
[email protected]This tilapia recipe was a hit with my family! The fish was cooked perfectly and the citrus ponzu sauce was tangy and flavorful. I will definitely be making this again.