FLANK STEAK ON THAI MANGO SALAD

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Flank Steak on Thai Mango Salad image

Delicious, fresh, summery.

Provided by Jamie Oleksy

Categories     Salad

Time 2h45m

Yield 2

Number Of Ingredients 22

¼ cup light soy sauce
¼ cup vegetable oil
3 cloves garlic, slivered
1 slice fresh ginger root
1 (12 ounce) flank steak
1 green mango, slivered
2 cups salad greens
1 cup bean sprouts
1 carrot, shredded
½ cup snow peas, thinly sliced
¼ cup chopped roasted peanuts
2 tablespoons coarsely torn fresh mint
3 tablespoons coarsely torn fresh cilantro
3 tablespoons coarsely torn fresh Thai basil
1 green onion, sliced diagonally
3 tablespoons lime juice
3 tablespoons fish sauce
2 tablespoons vegetable oil
2 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon minced shallot
1 Thai chile pepper, thinly sliced, or to taste

Steps:

  • Combine light soy sauce, 1/4 cup vegetable oil, garlic, and ginger root in a resealable plastic bag. Add flank steak; seal bag. Marinate in the refrigerator for up to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss mango, salad greens, bean sprouts, carrot, and snow peas together in a large bowl. Add peanuts, mint, cilantro, Thai basil, and green onion.
  • Transfer steak to grill, discarding marinade; cook, turning every 3 to 4 minutes, until beginning to firm and is hot and slightly pink in the center, about 10 minutes total. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Move steak to a dish; cover with aluminum foil. Allow to rest for 5 minutes.
  • Whisk lime juice, fish sauce, 2 tablespoons vegetable oil, brown sugar, soy sauce, and shallot together in a bowl to create dressing. Stir in chile pepper. Drizzle dressing over mango-greens mixture; divide onto 2 serving plates.
  • Slice steak thinly against the grain. Top salads with steak.

Nutrition Facts : Calories 798.4 calories, Carbohydrate 44.9 g, Cholesterol 37.7 mg, Fat 57.5 g, Fiber 5.7 g, Protein 31.9 g, SaturatedFat 10.2 g, Sodium 4103.2 mg, Sugar 30.8 g

Lois Isimhanze
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This recipe is a must-try!


Nancy Wambui
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So good!


Ajigbe Zachariah
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Loved it!


Muhammad Imran Willam Ali
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This dish was easy to make and turned out great!


Sajid Sajee
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I highly recommend this recipe.


Rajib Nayak
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This recipe is a winner!


Ranjha Sami
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I'll definitely be making this again.


Naya khan Papa ke queen
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Delicious!


Coke _123
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This dish was a hit at my dinner party! The steak was cooked perfectly and the salad was so refreshing. Everyone loved it!


MR SYCO
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I'm not a big fan of flank steak, but this recipe made me a believer. The steak was so tender and flavorful, and the salad was amazing.


Robert Ramclam
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This recipe is a keeper! The steak was cooked perfectly and the salad was so refreshing. My family loved it!


Krishna Niroula
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Loved this recipe! The flank steak was so tender and flavorful, and the Thai mango salad was the perfect complement. I will definitely be making this again.


Nigatu Desha
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This dish was easy to make and turned out great! The steak was cooked perfectly and the salad was delicious. I will definitely be making this again.


Zaheer Ali
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I'm not usually a fan of flank steak, but this recipe changed my mind. The steak was so tender and flavorful, and the salad was the perfect accompaniment.


Brittany Leigh
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This recipe is a winner! I've made it several times now and it's always a hit. The steak is always tender and juicy, and the salad is so flavorful.


hirusha fernando
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I followed the recipe exactly and the results were amazing! The steak was cooked perfectly and the salad was so refreshing. My family loved it!


Chinaza Chinasa
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This dish was absolutely delicious! The flank steak was tender and flavorful, and the Thai mango salad was the perfect complement. I will definitely be making this again.