My family loves this! The combination of meat, marinade, cheese, and veggies tastes great and looks like you slaved for hours! You can change the ingredients to suit your taste and your diet. A great way to get kids to eat veggies!
Provided by Leith D.
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large ziploc bag, mix marinade ingredients together thoroughly.
- I have also used bottled steak marinade if necessary.
- Flatten the flank steak on a cutting board and pound flat with a meat mallet or the bottom of a glass.
- Add meat to marinade and refrigerate for at least 30 minutes or up to 24 hours.
- Preheat oven to 350 degrees.
- Remove steak from marinade and spread garlic butter (if using) over the flat side of the steak. Layer chopped onion, bread crumbs, red peppers, spinach leaves, and cheese.
- Roll the steak up like a jelly roll and tie with string or close with toothpicks.
- Place the roll in a greased baking dish.
- Bake uncovered for 1/2 hour rare, 45 minutes for medium, and 1 hour for well done. Let stand 10 minutes, then slice into 1 inch slices to serve.
- I have also used garlic herb cream cheese in place of the shredded cheese and butter.
Nutrition Facts : Calories 282.2, Fat 17.7, SaturatedFat 5.2, Cholesterol 56.5, Sodium 1064.3, Carbohydrate 8.4, Fiber 0.9, Sugar 2, Protein 20.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #main-dish #beef #dinner-party #dietary #low-carb #low-in-something #meat #presentation #4-hours-or-less
You'll also love
Nondon Das
[email protected]I made these pinwheels for a potluck and they were a huge success. Everyone loved them!
Kingkamranjanii Janiijanii
[email protected]These flank steak pinwheels are the perfect party appetizer. They're easy to make and they're always a hit with my guests.
Alexa Caicedo
[email protected]These are a great way to use up leftover flank steak. I usually make them with a simple filling of sautéed onions and mushrooms, but you can get creative with the filling.
Imran Sheikh
[email protected]I've made these pinwheels several times and they're always a hit. They're easy to make and they're always a crowd-pleaser.
Sunmoon hassan sajim
[email protected]These flank steak pinwheels were a delicious and impressive dish. The steak was tender and flavorful, and the filling was creamy and cheesy. I will definitely be making these again.
Teresa Roche
[email protected]I followed the recipe exactly and the pinwheels turned out perfectly. The steak was cooked to medium-rare, just the way I like it.
Samraiz Ahmed
[email protected]These pinwheels are so easy to make and they're always a hit with my guests. I love that I can make them ahead of time and just pop them in the oven when I'm ready to serve.
Jeddi Janu
[email protected]I made these flank steak pinwheels for my family and they loved them! The steak was tender and juicy, and the filling was flavorful and cheesy.
David Whitehouse Jr
[email protected]These are a great appetizer or main course. I've made them several times and they're always a crowd-pleaser.
Chuj Xh
[email protected]The pinwheels were easy to make and turned out beautifully. I'll definitely be making them again!
Amina Megtit
[email protected]These flank steak pinwheels were a hit at my last dinner party! The combination of flavors was amazing, and the beef was cooked to perfection.