FLANK STEAK SPINACH SALAD
Moist marinated steak, wild rice, almonds and veggies blend together nicely in this colorful main-dish salad. Years ago, a friend gave me the idea for this recipe, and with some tweaking, it's become a favorite of ours. -Freddie Johnson, San Antonio, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- Place steaks in a shallow dish; add 3/4 cup salad dressing and turn to coat. Cover and refrigerate overnight. Prepare the rice according to package directions. In a bowl, combine rice with 1/2 cup salad dressing. Cover and refrigerate overnight., Drain steaks, discarding marinade. Grill steaks, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes. Thinly slice against the grain; cool to room temperature. , To serve, arrange spinach on a large platter. Top with the rice, mushrooms, onion, tomatoes and steak. Sprinkle with almonds; drizzle with remaining salad dressing.
Nutrition Facts : Calories 305 calories, Fat 15g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 348mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein.
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khan jamali
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover steak.
Ifeanyichukwu Ezaka
[email protected]This salad is perfect for a party or potluck. It's easy to make and always a crowd-pleaser.
vikas Ali
[email protected]I'm not a fan of blue cheese, so I used feta cheese instead. The salad was still delicious.
Bret Webster
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet. My kids loved the steak and spinach salad.
XxShadow WolfyxX
[email protected]I'm not a huge fan of flank steak, but this recipe changed my mind. The steak was tender and flavorful, and the salad was delicious.
Susan Mazibuko
[email protected]This salad is perfect for a summer lunch or dinner. It's light and refreshing, and the steak adds a nice protein boost.
Kasey Leet
[email protected]The dressing is a little too tangy for my taste, but the rest of the salad is great.
Lala Zafar
[email protected]I substituted arugula for the spinach and it was amazing! This salad is now one of my favorites.
Aman Siddique
[email protected]This recipe is a great way to use up leftover flank steak. The salad is also a great way to get your daily dose of vegetables.
Shaun Bailey
[email protected]I love how easy this recipe was to follow. I was able to get dinner on the table in under 30 minutes. The steak was cooked perfectly and the spinach salad was delicious.
M hasnain G
[email protected]This flank steak and spinach salad was a hit at my last dinner party! The steak was tender and flavorful, and the dressing was light and refreshing. I will definitely be making this again.