FLANK STEAK WITH HERBES DE PROVENCE

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Flank Steak With Herbes De Provence image

From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe with less than 5 ingredients to boot. WW pts.5 Serving size 3 slices. note- cook time includes 5 min. rest time

Provided by Chef1MOM-Connie

Categories     < 30 Mins

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 tablespoons herbes de provence
1 teaspoon salt
1/2 teaspoon black pepper
1 (1 lb) flank steak, trimmed

Steps:

  • Combine the herbes, salt, and pepper in a small bowl. Rub the mixture on the steak.
  • Spray large nonstick skillet or ridged grill with non-stick spray an set over med. heat. Place the steak in (on) the skillet and cook until an instant read thermometer reads 145 degrees for medium, about 10 minute each side.
  • Transfer the steak to a cutting board, let rest to distribute juices for 5 minute Cut acrss the grain into 12 slices.

Nutrition Facts : Calories 187.8, Fat 9.4, SaturatedFat 3.9, Cholesterol 77.1, Sodium 642.7, Carbohydrate 0.2, Fiber 0.1, Protein 24.1

Kelly Loza
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I'm going to try this recipe with different herbs, like thyme or rosemary.


Rasheed Wahab
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This recipe is perfect for a weeknight meal.


millicent tsele
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I can't wait to make this recipe again!


Raziq Khan
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I'm going to try this recipe with other types of steak, like skirt steak or hanger steak.


NayNay Nay
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This recipe is a great way to use up leftover flank steak.


Razib hawlader
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I would highly recommend this recipe to anyone who loves flank steak.


Kamala Mager
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This recipe is a keeper! I've made it several times and it's always a hit.


Carly Schock
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I love the combination of flavors in this recipe. The herbs de Provence really shine through.


Mwesigye Laurian
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This is my new go-to recipe for flank steak. It's so easy to make and always turns out great.


Tokchaw Arbenyaw
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I made this recipe for a dinner party and it was a huge hit! Everyone raved about the steak.


Okk Ok
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I'm not usually a fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful.


Tabrez Shaikh
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This recipe was easy to follow and the steak turned out perfectly! I served it with roasted vegetables and mashed potatoes.


Mackelly Hycent
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Absolutely delicious! The herbs de Provence gave the steak a wonderful flavor. I will definitely be making this again.