FLANK STEAK WITH HERBES DE PROVENCE
From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe with less than 5 ingredients to boot. WW pts.5 Serving size 3 slices. note- cook time includes 5 min. rest time
Provided by Chef1MOM-Connie
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine the herbes, salt, and pepper in a small bowl. Rub the mixture on the steak.
- Spray large nonstick skillet or ridged grill with non-stick spray an set over med. heat. Place the steak in (on) the skillet and cook until an instant read thermometer reads 145 degrees for medium, about 10 minute each side.
- Transfer the steak to a cutting board, let rest to distribute juices for 5 minute Cut acrss the grain into 12 slices.
Nutrition Facts : Calories 187.8, Fat 9.4, SaturatedFat 3.9, Cholesterol 77.1, Sodium 642.7, Carbohydrate 0.2, Fiber 0.1, Protein 24.1
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Kelly Loza
l-k@hotmail.comI'm going to try this recipe with different herbs, like thyme or rosemary.
Rasheed Wahab
rasheed.wahab85@hotmail.comThis recipe is perfect for a weeknight meal.
millicent tsele
millicenttsele17@yahoo.comI can't wait to make this recipe again!
Raziq Khan
r14@hotmail.comI'm going to try this recipe with other types of steak, like skirt steak or hanger steak.
NayNay Nay
n@gmail.comThis recipe is a great way to use up leftover flank steak.
Razib hawlader
hawlader_razib82@hotmail.frI would highly recommend this recipe to anyone who loves flank steak.
Kamala Mager
kamala@hotmail.comThis recipe is a keeper! I've made it several times and it's always a hit.
Carly Schock
s-c13@gmail.comI love the combination of flavors in this recipe. The herbs de Provence really shine through.
Mwesigye Laurian
l.m85@aol.comThis is my new go-to recipe for flank steak. It's so easy to make and always turns out great.
Tokchaw Arbenyaw
arbenyaw@aol.comI made this recipe for a dinner party and it was a huge hit! Everyone raved about the steak.
Okk Ok
ok@hotmail.co.ukI'm not usually a fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful.
Tabrez Shaikh
tshaikh@yahoo.comThis recipe was easy to follow and the steak turned out perfectly! I served it with roasted vegetables and mashed potatoes.
Mackelly Hycent
h_mackelly@hotmail.frAbsolutely delicious! The herbs de Provence gave the steak a wonderful flavor. I will definitely be making this again.