FLANK STEAK WITH RED WINE VINEGAR AND GREENS: LOW CARB
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a medium skillet over medium heat. Season both sides of the steaks with salt and pepper to taste. When the oil is hot and shimmering, add the steaks and cook, tuning each once, until seared and rich mahogany, about 6 minutes per side. Transfer the steaks to a plate. Add the garlic to the pan and cook, stirring occasionally, until aromatic, about 1 minute. Pull the skillet from the heat, add the vinegar, and use a wooden spoon to scrape up any browned bits that cling to the pan. Stir in the oregano, butter, and any juices from the steak, until the butter melts. Add the greens to the skillet, season with salt and pepper, and toss just until they begin to wilt, about 30 seconds. Slice the meat against the grain into thin slices, divide between 2 plates, top with the greens and the pan juices. Serve.
Nutrition Facts : Calories 473 calorie, Fat 29 grams, SaturatedFat 12 grams, Carbohydrate 2.5 grams, Fiber 1 grams
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James Shaw II
[email protected]I can't wait to try this recipe. It looks so delicious!
Ismail Patel
[email protected]This recipe is a keeper. It's going to be a regular in my dinner rotation.
Aborisade Oyindamola
[email protected]I've never cooked flank steak before, but this recipe made it easy. The steak was cooked perfectly and the sauce was amazing.
Fawad Raza
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Vuyokazi Kohlakala
[email protected]I made this recipe for a party, and it was a huge hit. Everyone loved the steak and the sauce.
Sameer Talib
[email protected]This recipe is a great way to use up leftover flank steak.
Sajidjutt10 Sajidjutt10
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The steak was so tender and juicy.
Isaac William
[email protected]I would definitely make this recipe again. It was easy to make and very flavorful.
Laryssa
[email protected]The steak was a bit tough, but the sauce was delicious.
Robiul Hassan
[email protected]This was my first time cooking flank steak, and it turned out great! The recipe was easy to follow, and the steak was very tender.
Apekshya Bista
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The steak is always cooked perfectly, and the sauce is delicious.
Danna Kelle
[email protected]This flank steak recipe is a winner! The meat was tender and flavorful, and the red wine vinegar sauce was the perfect complement. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.