FLAT-IRON STEAK WITH DRY RUB

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Flat-Iron Steak With Dry Rub image

Can use with any steak. From Silvia Lehrer's Cooking column in Dan's Papers, June 29, 2007. The meat is an innovative cut to the shoulder top blade steak which resulted in the nickname "flat-iron" with the rectangular shape at one end and the arrow-like at the other end.

Provided by Oolala

Categories     Steak

Time 17m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 teaspoon coarse salt, kosher salt
1/2 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon garlic powder
2 (6 ounce) flat iron steaks (shoulder top blade steaks)
2 tablespoons extra virgin olive oil

Steps:

  • Combine first 4 ingredients and stir to mix.
  • Rub the mixtue into the steaks to season and drizzle with olive oil.
  • Heat a large iron skillet over medium heat for several minutes until hot.
  • Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
  • Let meat rest for 5 minutes then serve.

Nutrition Facts : Calories 435.1, Fat 33, SaturatedFat 9, Cholesterol 110.6, Sodium 709.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.1, Protein 32.2

Leroy Carter
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I'm not sure why this recipe has so many positive reviews. The steak was dry and the rub was flavorless. I definitely won't be making this again.


White Bird
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This recipe is the worst! The steak was tough and the rub was disgusting. I threw the whole thing away.


Diane Brake
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I followed the recipe exactly and the steak turned out terrible. It was dry and flavorless. I'm very disappointed.


cissy cissy
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This recipe was a disaster! The steak was tough and the rub was bland. I won't be making this again.


Md Palas Palas
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I'm not sure what I did wrong, but the steak didn't turn out as expected. It was a bit tough and flavorless.


rohi rohi
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The steak was a bit dry, but the flavor was good.


Toni Barry
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The rub was a bit too spicy for me, but the steak was cooked perfectly.


Samir pakhrin
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The steak was a little overcooked for my taste, but the flavor was still good.


Irfan Jutt
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I followed the recipe exactly, but the steak didn't turn out as flavorful as I expected. Maybe I'll try a different rub next time.


Mo Ali
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The steak was a bit tough, but the flavor was good.


Lynnette Wangari
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This recipe is a keeper! The steak was cooked perfectly and the rub was flavorful. I'll definitely be making this again.


Thandoew Kagiso
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I was a little skeptical about the dry rub, but it turned out to be delicious! The steak was flavorful and juicy.


Krystal Duran
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This steak was amazing! The rub was perfect and the steak was cooked to perfection. I will definitely be making this again.


guardianwings1
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I love the simplicity of this recipe. The steak was flavorful and juicy, and the rub was easy to make. I'll definitely be making this again.


Online Earning
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This recipe was easy to follow and the steak came out delicious. The rub was flavorful and the steak was cooked to my liking.


SheikhG Aqib
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I followed the recipe exactly and the steak turned out perfect. My husband said it was the best steak he's ever had!


Wasim Mohamed
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This flat iron steak was a hit with my family! Everyone loved the smoky, savory flavor of the rub. I'll be making this again for sure.


Dianilla
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Just tried this recipe and it was amazing! The steak was so tender and juicy, and the rub gave it a fantastic flavor. Will definitely be making this again.


Pek Pek
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This flat iron steak with dry rub was an absolute delight! The rub was packed with flavor and the steak cooked to perfection. Definitely a keeper!