FLAT IRON STEAK WITH MUSHROOMS
Pan seared flat iron steaks are served with mushrooms and shallots in a balsamic red wine sauce. I like these steaks because they are tender, but not so lean that they get tough if you over cook them.
Provided by your mom
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 30m
Yield 3
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat the oil in a large skillet over medium heat. Cut the flat iron steak into individual portions if needed. Season with salt and pepper on both sides. Fry the steaks until browned on each side, 2 to 3 minutes per side. Remove from the skillet and place in an oven proof dish. Set steaks in the oven to continue cooking.
- Add shallots and whole cloves of garlic to the hot skillet. Cook and stir over medium heat until shallots are starting to brown. Add mushrooms to the pan; cook and stir until they shrink some, 5 to 10 minutes.
- Pour the balsamic vinegar into the pan with the mushrooms and stir to remove any bits that are stuck to the bottom of the skillet. Pour in the red wine and simmer for a few minutes over medium heat.
- Return the steaks to the skillet and cook until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes if at all. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.
Nutrition Facts : Calories 567.1 calories, Carbohydrate 18.1 g, Cholesterol 115.9 mg, Fat 33.6 g, Fiber 1.4 g, Protein 39.6 g, SaturatedFat 9.7 g, Sodium 128.1 mg, Sugar 6.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hamid Islamic World
hamid.i@gmail.comThis dish is so simple, but it's so delicious.
Cindy Bertoldo
bertoldo-c@yahoo.comI've made this recipe several times and it's always a hit with my friends and family.
Jennifer Candelario
jennifer-candelario@yahoo.comThis recipe is a great way to use up leftover mushrooms.
Nadin Kabesh
n.k91@aol.comI'm not sure what I did wrong, but my steak turned out tough.
Ismail Jan
i_j0@yahoo.comThis dish is perfect for a romantic dinner.
Duncan Jones
jduncan70@yahoo.comI would definitely recommend this recipe to others.
Lunga Ntozakhe
ntozakhe_lunga@gmail.comThis recipe is a little time-consuming, but it's worth it.
NOMPILO MKHIZE
m@yahoo.comI'm not a big fan of mushrooms, but I loved them in this dish.
Smr Sikder
s_sikder@hotmail.co.ukThis recipe is a great way to get your kids to eat their vegetables.
sebuuma herbert
sebuuma-herbert53@yahoo.comThe mushrooms were a little bland.
Shakila Yesmin
yesmin_shakila85@yahoo.comI wasn't sure how the flat iron steak would turn out, but it was so tender and flavorful. I'll definitely be making this recipe again.
Siddiq Tariq
tariqsiddiq@yahoo.comThis dish is perfect for a special occasion or a weeknight meal.
Riffat Mehmood
riffat@gmail.comI love that this recipe is so versatile. I've used different types of mushrooms and even added some chopped bacon. It's always delicious.
Tink Belle
b.t89@gmail.comThis recipe is a great way to use up leftover steak.
Elenor Major
m-e93@gmail.comI've made this recipe several times and it's always a crowd-pleaser. The steak is always cooked perfectly and the mushrooms are so flavorful.
Peter Ekutu
ekutu33@hotmail.comThe steak was a little tough, but the mushrooms were delicious.
nt pb
n.pb@aol.comThis dish was easy to make and turned out great. I'll definitely be adding it to my regular rotation.
Consuelo Marin
m.c10@gmail.comI tried this recipe last night and it was delicious! The steak was tender and juicy, and the mushrooms were cooked to perfection.
Khalid Korejo
kk@aol.comThe sauce for this dish was amazing. I could have eaten it with a spoon!
Daniel Arnold
daniel.arnold21@gmail.comThis flat iron steak with mushrooms recipe was a hit! The steak was cooked perfectly and the mushrooms were flavorful. I'll definitely be making this again.