FLAX MEAL CINNAMON MUFFINS - SOUTH BEACH
This is a good way to introduce flaxmeal into your diet. These muffins are also Phase II appropriate for the South Beach Diet, just be sure to count this toward your daily nut/seed allowance. Believe me, when you have been craving bread, these muffins taste like heaven!
Provided by AngelaTN
Categories Quick Breads
Time 25m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Beat together eggs, oil, syrup, water and vanilla. Set aside.
- In small bowl, combine flaxmeal, baking soda, baking powder, cinnamon and salt.
- Slowly stir dry ingredients into egg mixture. Let stand 5 minutes.
- Spoon batter into 10 well-greased muffin tins.
- Bake at 350 for 12-15 minutes or until muffins are lightly browned and seem set to the touch.
- Remove from muffin pan immediately and allow to cook on rack.
- Store in refrigerator. (Can be frozen if desired.).
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Mehmood Ahmed
a.m53@gmail.comThese muffins are a bit dry for my taste. I think I'll try adding some applesauce or yogurt to the batter next time.
Vaishali Sooknanan
v.sooknanan@hotmail.comI'm not a huge fan of cinnamon, but I still enjoyed these muffins. The flax meal gives them a nice nutty flavor that balances out the cinnamon.
Hassan Patni
p74@gmail.comThese muffins are a great way to use up leftover flax meal. I always have some on hand, and it's nice to have a recipe that uses it up.
Nakia King
nakia-k14@aol.comI'm always looking for new South Beach recipes, and these muffins definitely fit the bill. They're delicious and compliant with the diet, which is a win-win.
Elihle Madondo
elihle.madondo@yahoo.comI love how easy these muffins are to make. I just mix everything together in one bowl and bake them. They're perfect for a quick and easy breakfast or snack.
High Drok
high_d@hotmail.co.ukThese muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.
Afia Pokua
p_a87@gmail.comI'm not a big fan of flax meal, but these muffins were surprisingly good. They're light and fluffy, and the cinnamon flavor is just right.
Bhe
bhe@hotmail.frThese are the best South Beach muffins I've ever had. They're so moist and flavorful, and they really hit the spot when I'm craving something sweet.
Aziz Zahidnawaz
aziz@yahoo.comI love these muffins! They're so easy to make and they taste great. I've made them several times now and they're always a hit with my family and friends.
Darris Mitcham
mitcham_darris@yahoo.comThese muffins are amazing! I've been on the South Beach Diet for a few weeks now, and these are the first muffins I've found that are both delicious and compliant with the diet. They're moist and fluffy, with a perfect balance of sweetness and spice.