This version of the popular eggs benedict has been adapted to the microwave oven and is more healthful than the original versions.
Provided by Happy Hippie
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- for eggs, place water in a 1 quart microwave-safe casserole.
- Microwave, uncovered, on high for 2 or 3 minutes or until boiling.
- Gently break eggs into water. Prick each yold and white. Cover with waxed paper; cook on high for 2 minutes. Let eggs stand, covered, while preparing sauce.
- For sauce, in a 1 quart microwave-safe bowl, stir together yogurt, mayonnaise dressing, cornstarch, mustard, and red pepper; stir in milk.
- Cook uncovered, on hight for 2 or 3 minutes or until slightly thickened and bubbly, stirring after every minute.
- Season to taste with salt and pepper. cover; set aside.
- Arrange bread slices or muffin halves on a large microwave-safe plate.
- Top each with one slice of tomato, 3 spinich leaves, and 1/4 of the turkey.
- With a slotted spoon, remove eggs from water; place on top of the turkey slices.
- Spoon some sauce over each serving.
- Cook, uncovered, on high, for 1 or 2 minutes or just until heated through.
Nutrition Facts : Calories 164.3, Fat 9.3, SaturatedFat 2.3, Cholesterol 222.1, Sodium 356, Carbohydrate 8.3, Fiber 1.3, Sugar 4, Protein 11.9
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Sarfaraz ahmad Sarfaraz
s-s87@yahoo.comThis is the best eggs benedict recipe I've ever tried. It's so delicious and easy to make.
Philani Sibiya
sibiyap100@yahoo.comI've made this recipe several times and it's always a hit. My family loves it!
Akosua Papabi
p_akosua@gmail.comThis recipe is a bit too complicated for me. I prefer simpler dishes.
ANIK Shiekh
shiekh.anik17@yahoo.comI'm not a huge fan of eggs benedict, but this recipe changed my mind. The sauce is so flavorful and the eggs are cooked perfectly.
Halimaa Andi
halimaaandi@yahoo.comI love the addition of kale to this classic dish. It adds a nice pop of color and flavor.
Black 444
b_417@aol.comThis is a great recipe for a special occasion brunch. It's easy to make and always a hit with my guests.
Kelvin Pedro
kelvin@gmail.comI followed the recipe exactly and the dish turned out perfectly. I highly recommend it!
itx rjmalik
r.itx10@aol.comThis recipe is a bit time-consuming, but it's worth the effort. The results are stunning and the dish is sure to impress your guests.
George Mark
mark_george32@hotmail.comI'm not a fan of kale, but I loved this recipe. The sauce was rich and creamy, and the eggs were cooked perfectly.
Jaweed Jaisar
jaisar_jaweed@gmail.comThe sauce was a bit too thick for my taste, but overall this was a great recipe.
Frank Patania
frankpatania47@hotmail.comThe combination of flavors and textures in this dish is amazing. The creamy sauce, crispy prosciutto, and poached eggs are all perfect together.
Akhyam Tariq
akhyam.t@yahoo.comThis is my new go-to eggs benedict recipe. It's so flavorful and elegant, perfect for a special occasion.
Nimra Shehzadi
s65@hotmail.frThis recipe is easy to follow and the results are impressive. The eggs were poached perfectly and the sauce was delicious. I'll definitely be making this again!
Liker Best
bestl17@yahoo.comMade this for brunch and the flavors were phenomenal! The sauce was thick and velvety. I used spinach instead of kale, which worked perfectly.