Can work with other similar fish fillets like tilapia, sole or fluke. This is a simple and easy preparation.
Provided by Oolala
Categories Cheese
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a pan and cook onion for 2 minutes or until soft.
- Place fish fillets in a baking dish sprayed with cooking oil. Pour melted butter with onions over the fish.
- Sprinkle fish with Italian bread crumbs and Parmesan cheese.
- Top with lemon juice, salt and pepper.
- Bake for 15-20 minutes in 375 degree oven until fish is flaky and fully cooked.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #very-low-carbs #main-dish #eggs-dairy #seafood #oven #easy #european #low-fat #italian #fish #cheese #stove-top #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #sole-and-flounder #equipment
You'll also love
Emelisa Haziraj
[email protected]This flounder bake was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious.
Danny Bennett
[email protected]I made this flounder bake last night and it was a hit! The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.
md Rifon
[email protected]This was a delicious and easy-to-make flounder bake. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Orosi Moha
[email protected]I loved this flounder bake! The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.
Shahroz khan
[email protected]This recipe was easy to follow and the flounder bake turned out great! The fish was cooked perfectly and the sauce was delicious.
Akhona Mavuso
[email protected]I've made this flounder bake several times and it's always delicious. The fish is flaky and moist, and the sauce is creamy and flavorful. It's a great weeknight meal.
Mekdi Yilma
[email protected]This flounder bake was a hit with my family! The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.
Lady Syd
[email protected]I loved this recipe! The flounder bake was delicious and easy to make. I will definitely be making this again.
Rabani Baloch90
[email protected]This flounder bake was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious.
Piya Rahman
[email protected]I made this flounder bake last night and it was a hit! The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.
Amiyah Raines
[email protected]This was a delicious and easy-to-make flounder bake. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Greg Enoma
[email protected]I loved this flounder bake! The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.
Sukhadi Pandit
[email protected]This recipe was easy to follow and the flounder bake turned out great! The fish was cooked perfectly and the sauce was delicious.
Ally Lambert
[email protected]I've made this flounder bake several times and it's always delicious. The fish is flaky and moist, and the sauce is creamy and flavorful. It's a great weeknight meal.
Robert Caron
[email protected]This flounder bake recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.