FLOUNDER BAKE

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Flounder Bake image

Can work with other similar fish fillets like tilapia, sole or fluke. This is a simple and easy preparation.

Provided by Oolala

Categories     Cheese

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon butter
3 tablespoons onions, chopped
Italian seasoned breadcrumbs
parmesan cheese
1 teaspoon lemon juice
2 lbs flounder fillets
salt
pepper

Steps:

  • Melt butter in a pan and cook onion for 2 minutes or until soft.
  • Place fish fillets in a baking dish sprayed with cooking oil. Pour melted butter with onions over the fish.
  • Sprinkle fish with Italian bread crumbs and Parmesan cheese.
  • Top with lemon juice, salt and pepper.
  • Bake for 15-20 minutes in 375 degree oven until fish is flaky and fully cooked.

Emelisa Haziraj
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This flounder bake was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious.


Danny Bennett
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I made this flounder bake last night and it was a hit! The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.


md Rifon
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This was a delicious and easy-to-make flounder bake. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Orosi Moha
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I loved this flounder bake! The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.


Shahroz khan
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This recipe was easy to follow and the flounder bake turned out great! The fish was cooked perfectly and the sauce was delicious.


Akhona Mavuso
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I've made this flounder bake several times and it's always delicious. The fish is flaky and moist, and the sauce is creamy and flavorful. It's a great weeknight meal.


Mekdi Yilma
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This flounder bake was a hit with my family! The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.


Lady Syd
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I loved this recipe! The flounder bake was delicious and easy to make. I will definitely be making this again.


Rabani Baloch90
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This flounder bake was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious.


Piya Rahman
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I made this flounder bake last night and it was a hit! The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.


Amiyah Raines
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This was a delicious and easy-to-make flounder bake. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Greg Enoma
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I loved this flounder bake! The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.


Sukhadi Pandit
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This recipe was easy to follow and the flounder bake turned out great! The fish was cooked perfectly and the sauce was delicious.


Ally Lambert
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I've made this flounder bake several times and it's always delicious. The fish is flaky and moist, and the sauce is creamy and flavorful. It's a great weeknight meal.


Robert Caron
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This flounder bake recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


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