FLOURLESS FLAX SEED PANCAKES
As well as being nutritious these pancakes are really tasty. Flax seeds give them added fiber, something we can all use. I am going to substitute the 3 eggs with either 1 1/2 banana or 3/4 cup apple sauce. Also I will substitute the protein powder with soy milk powder and instead of using heavy cream, I will use coconut...
Provided by Jo Zimny
Categories Pancakes
Time 25m
Number Of Ingredients 8
Steps:
- 1. Grind the flax seeds in a coffee grinder, makes about 1/4 cup meal.
- 2. Add baking powder, protein powder, salt and sweetener to the flax meal.
- 3. In a separate small bowl, break the eggs and beat with the vanilla and heavy cream
- 4. Pour the egg/vanilla/cream mixture into the flax meal mixture and combine well.
- 5. Heat your griddle/fry pan to medium; melt either butter or coconut oil and then using 1/4 cup pour the pancake batter onto the baking surface.
- 6. Turn when the pancakes have bubbles all over, and then cook for another minute.
- 7. Serve with your favourite syrup. I use maple syrup on mine...mmmm
- 8. Enjoy!
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Gershom Mupesa
[email protected]I give these pancakes a 1 out of 10.
Jishan Mirza
[email protected]These pancakes are the worst pancakes I've ever had.
Marshall Photography
[email protected]I would not recommend these pancakes to anyone.
Shodia Sunday
[email protected]These pancakes are not as good as I expected. I was disappointed.
Russell Sparks
[email protected]These pancakes are a bit too expensive. I can get a cheaper pancake mix at the store.
Pamela obialor
[email protected]The flavor of these pancakes is a bit bland. I think they need more seasoning.
dodo Shama
[email protected]These pancakes are a bit too dense for my taste. I prefer pancakes that are light and fluffy.
Cody Smith
[email protected]These pancakes are easy to make and they're delicious. I highly recommend them!
Sagir Mia
[email protected]These pancakes are a good source of omega-3 fatty acids. Flax seed is a good source of omega-3 fatty acids, which are important for heart health.
Jaclers
[email protected]These pancakes are a good source of protein. Flax seed is a good source of protein, which is important for building and repairing tissues.
Jhuto Sansar
[email protected]These pancakes are a great way to get your daily dose of fiber. Flax seed is a great source of fiber, which is important for digestive health.
Macpati Maria
[email protected]I made these pancakes for my kids and they loved them! They're so easy to make and they're a healthier option than regular pancakes.
Abduraxman Abduraxman
[email protected]These pancakes are a great way to use up leftover flax seed. I always have a bag of flax seed in my pantry, and now I have a new way to use it.
Prashant Gaming
[email protected]I was skeptical about these pancakes at first, but I'm so glad I tried them. They're so good! I love the nutty flavor of the flax seed.
Zabih afridi Khan
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me a boost of energy. I also love that they're made with healthy ingredients.
LangYuChan George
[email protected]I've tried many flourless pancake recipes, but this one is by far the best. The pancakes are light and fluffy, and they have a great flavor. I'll definitely be making these again.
Ali Hafeez
[email protected]These pancakes were a hit with my family! They're so easy to make and they taste delicious. I love that they're flourless and made with flax seed, which makes them a healthier option than traditional pancakes.