FLUFFY BANANA PANCAKES

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Fluffy Banana Pancakes image

This is my redux for my favorite Banana Pancake recipe, reducing the fat and adding fiber where I could without sacrificing the taste since I'm trying to eat healthier. They're really good and very filling. This recipe makes a LOT of pancakes.

Provided by PrincessNoKnot

Categories     Breakfast

Time 10m

Yield 24 Pancakes

Number Of Ingredients 13

3 egg whites
2 very ripe bananas, mashed
1/3 cup unsweetened applesauce
2 cups low-fat buttermilk
1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoons wheat germ
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon

Steps:

  • In a bowl beat the egg whites until frothy, then mix in bananas, applesauce, and buttermilk. Set aside.
  • In a large mixing bowl stir together the dry ingredients, then add the banana mixture. Beat together until everything is well incorporated. (You can add more buttermilk if you feel the batter is too thick.).
  • Pour 1/4 cup batter for each pancake onto a preheated griddle. Flip over when the edges begin to dry and the batter bubbles on top.
  • Serve with sliced bananas and/or warm maple syrup.

Nutrition Facts : Calories 63.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.8, Sodium 208.5, Carbohydrate 12.8, Fiber 1.2, Sugar 3.3, Protein 2.6

amer alfayad
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These pancakes were a bit too sweet for my taste, but they were still good. I think I'll try reducing the amount of sugar next time.


Hailey Loaeza
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I'm not a big fan of pancakes, but these were really good! The banana flavor was subtle and the pancakes were so light and fluffy. I'll definitely be making these again.


Imran's Khan
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These pancakes were amazing! I made them for my friends for brunch and they were all raving about them. The texture was perfect and the banana flavor was delicious.


ATIEK bd
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I've been making these pancakes for my family for years and they're always a hit! They're so easy to make and they're a great way to start the day.


Iradukunda Faysal
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These pancakes were a bit too dense for my taste, but they were still good. I think I'll try using a different flour next time.


Fahad meo
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I made these pancakes for my husband on our anniversary and he loved them! He said they were the best pancakes he's ever had.


Mussawar Attuque
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These pancakes were a bit dry for my taste, but they were still good. I think I'll try adding a little more milk next time.


shakil tota
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I've been making these pancakes for years and they're always a hit! They're so easy to make and they always turn out perfectly.


Eniola Elizabeth
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I made these pancakes for my kids and they loved them! They're so easy to make and they're a great way to get your kids to eat more fruit.


Mahamed Cali City
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These pancakes were a bit too sweet for my taste, but they were still good. I think I'll try reducing the amount of sugar next time.


Aaron Brotdf
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I'm not a huge fan of bananas, but I decided to give these pancakes a try and I was pleasantly surprised! The banana flavor was subtle and not overpowering, and the pancakes were so light and fluffy. I'll definitely be making these again.


Emran Rafi
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These pancakes were a hit! I made them for my family on a lazy Saturday morning and they were devoured in minutes. The texture was fluffy and light, and the banana flavor was perfectly balanced. I will definitely be making these again.


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