FOIL-PACK TILAPIA WITH LEMON, ROSEMARY & TOMATO
Make and share this Foil-Pack Tilapia With Lemon, Rosemary & Tomato recipe from Food.com.
Provided by Starrynews
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle paprika and cayenne pepper on both sides of the tilapia fillets.
- Place each slice of lemon in a piece of foil, large enough that it can be folded to fully cover the fish. Add garlic to each of the four.
- Top each lemon slice with a piece of fish and tomatoes.
- Add a stalk of fresh rosemary to each foil pack and seal foil. Place in a baking dish (to catch any juices that might escape during cooking).
- Preheat oven to 350F and bake 15-20 minutes, or until fish flakes easily.
Nutrition Facts : Calories 133.1, Fat 2.3, SaturatedFat 0.8, Cholesterol 62.5, Sodium 68, Carbohydrate 3, Fiber 0.9, Sugar 1.6, Protein 25.7
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John Phillips
[email protected]This recipe is perfect for summer. It's light and refreshing, and the flavors are amazing.
Esther Bona
[email protected]I love the simplicity of this recipe. It's a great way to get a healthy and flavorful meal on the table in no time.
Sharon Richison
[email protected]This is a delicious and easy recipe. I will definitely be making it again.
Monika Hamal
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the fish and the sauce.
it's dashi _offical
[email protected]This recipe is a great way to use up leftover fish. I had some tilapia fillets that I needed to use up and this recipe was the perfect solution.
Jessica Leigh
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing.
Tuanga Taporoporo
[email protected]I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of fish.
Mewded darsema
[email protected]This is a great recipe for beginners. It's easy to follow and the results are impressive.
José Manuel Gutiérrez Sánchez
[email protected]I tried this recipe last night and it was a hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again!
Md vikki Vai
[email protected]Perfect for a weeknight meal. It's quick and easy to make, and the clean-up is a breeze.
Dilshadahmed Dilshadahmed
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the tangy sauce and the flaky fish.
WilbyWolf
[email protected]Easy and tasty! I used cod instead of tilapia and it was still delicious. The sauce is amazing and I will definitely be using it on other fish recipes.
Mushrif TV
[email protected]This was my first time cooking tilapia and it was a success! The fish was flaky and cooked evenly, and the lemon-rosemary-tomato sauce was so flavorful. I will definitely be making this again.
ani chizobam
[email protected]I've made this recipe several times and it always turns out great. The fish is always moist and flavorful, and the vegetables are perfectly cooked. It's a healthy and delicious meal that is easy to make.
Katelyn Jewett
[email protected]This recipe is a keeper! The tilapia was cooked to perfection and the lemon, rosemary, and tomato flavors were amazing. I served it with rice and steamed vegetables and it was a hit with the whole family!