FOUL MUD A LA ALFANOOSE
Try feeding your family some foul mud tonight! The name may be off-putting, but the taste is not. Foul Mudammas is a middle eastern recipe based on a dish available at Alfanoose, a gem of a restaurant in the financial district in Manhattan, where you'll find all the suits from Wall Street lined up for their weekday fix. This dish may or may not be authentic, but the guy who runs this place (and his wife who developed this recipe) are definitely Arabic. Serve as side dish or for lunch in a pita bread. I recommend using the roasted garlic - instructions for how to roast garlic can be found elsewhere on Recipezaar. Using raw garlic will give it more of a bite but won't make it as aromatic. Letting this soak overnight improves the flavor but that's optional.
Provided by Kumquat the Cats fr
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain well fava beans and chick peas.
- Chop tomatoes and drain (draining is not required, but will get rid of some extra liquid in the dressing).
- Combine all ingredients and let marinate overnight in refrigerator, if desired. Serve chilled or at room temperature.
Nutrition Facts : Calories 308.2, Fat 5.3, SaturatedFat 0.7, Sodium 631, Carbohydrate 52.7, Fiber 12.3, Sugar 4.7, Protein 15
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Henry Okafor
[email protected]This dish is a great way to get your kids to eat their vegetables. The chicken is so flavorful that they won't even notice the veggies.
X-ray- Boy
[email protected]This is one of my favorite recipes. The chicken is always so tender and flavorful. I also love the crispy skin.
Blessing Chidera
[email protected]I'm not a huge fan of Middle Eastern food, but this dish was surprisingly good. The spices were flavorful without being overpowering, and the chicken was tender and juicy.
So Fiane
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
SoMoN Gaming
[email protected]I love the versatility of this dish. You can serve it with rice, potatoes, or vegetables. It's also great for leftovers.
Gantumur Hashchimeg
[email protected]This dish is a great way to impress your guests. It's elegant and delicious.
Me Gusta
[email protected]I'm always looking for new recipes to try, and this one definitely didn't disappoint. It's a keeper!
Ayodeji Oyeyemi
[email protected]I made this dish in a slow cooker and it turned out perfect. The chicken was fall-off-the-bone tender.
Lokia Michael
[email protected]This dish is a great way to get your kids to eat their vegetables. The chicken is so flavorful that they won't even notice the veggies.
Protia Mhlanga
[email protected]I'm not a fan of spicy food, but this dish was just the right amount of heat. It was flavorful without being overwhelming.
Hizar Nisar
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they come together to create a delicious meal.
Muhammad Najmul
[email protected]This is one of my favorite recipes. The chicken is always so tender and flavorful.
asad mehboob
[email protected]I've made this dish several times now and it's always a winner. It's a great way to use up leftover chicken.
Austin Lipscomb
[email protected]I made this dish for a party and it was a hit! Everyone loved the unique flavor of the chicken.
Rayshawn Blevins
[email protected]This recipe was easy to follow and the dish turned out great. I especially liked the crispy skin on the chicken.
emon emon1234
[email protected]I'm not a huge fan of Middle Eastern food, but this dish was surprisingly good. The spices were flavorful without being overpowering, and the chicken was tender and juicy.
fighter1394
[email protected]This dish was absolutely delicious! The flavors were well-balanced and the chicken was cooked perfectly. I will definitely be making this again.