FOUR-GRAIN PANCAKES
Number Of Ingredients 11
Steps:
- 1. In large bowl, combine all ingredients stir until large lumps disappear. (Batter will be thick. For thinner pancakes, thin batter with a small amount of water.)2. Heat griddle or large skillet over medium-high heat (375°F.) until hot. Lightly grease griddle with oil. For each pancake, pour about 1/4 cup batter onto hot griddle. Cook 2 1/2 to 3 minutes or until edges look cooked and bubbles begin to break on surface. Turn pancakes cook 2 to 2 1/2 minutes or until golden brown. If desired, serve with additional syrup.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 480 * Calories from Fat: 180 * % Daily Value: Total Fat: 20 g 31% * Saturated Fat: 5 g 25% * Cholesterol: 110 mg 37% * Sodium: 1190 mg 50% * Total Carbohydrate: 61 g 20% * Dietary Fiber: 5 g 20% * Sugars: 12 g * Protein: 14 g * Vitamin A: 20% * Vitamin C: 0% * Calcium: 30% * Iron: 15% * Dietary Exchanges: 4 Starch, 1/2 Medium-Fat Meat, 3 Fat or 4 Carbohydrate, 1/2 Medium-Fat Meat, 3 FatSee Cook's Note: Pancake TipsVariationFour-Grain Waffles: Heat waffle iron. Spread batter evenly in hot waffle iron. Bake 2 to 3 minutes or until steaming stops and waffle is golden brown. Repeat with remaining batter. If desired, serve with additional syrup. Yield: 8 (5-inch) waffles: 4 servings
Nutrition Facts : Nutritional Facts Serves
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Veronique McKenzie
[email protected]These pancakes are delicious! I especially love the nutty flavor of the four grains.
Sulaiman Hassan
[email protected]I love the idea of these pancakes, but I found them to be a bit too dry. I think I'll try adding some more liquid next time.
mansuru Jibril
[email protected]I've made these pancakes several times now, and they're always perfect. They're the perfect way to start a lazy Sunday morning.
Jackson Banda x
[email protected]These pancakes were a hit with my family! Even my picky kids loved them. I'll definitely be adding this recipe to my regular rotation.
Boss SR
[email protected]I'm allergic to wheat, so I was excited to try these grain-free pancakes. They were really good! I didn't miss the wheat at all.
Mithoun hasan
[email protected]Meh.
Zarmeen khan A1
[email protected]These pancakes are so easy to make and they're so delicious! I love that they're made with healthy ingredients, too. I'll definitely be making these again.
Shahrair Aminul
[email protected]I tried this recipe and it was a disaster. The pancakes were dry and crumbly, and they didn't taste very good. I don't recommend this recipe.
Jane Nganga
[email protected]These pancakes were amazing! I've never had grain pancakes before, but these were light and fluffy, and the flavor was incredible. I will definitely be making these again.