FOUR-TREASURE VEGETABLE PLATTER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Four-Treasure Vegetable Platter image

Make and share this Four-Treasure Vegetable Platter recipe from Food.com.

Provided by JackieOhNo

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb baby carrots, pared, trimmed
1 (15 ounce) jar baby corn
1 lb fresh mushrooms
3 red bell peppers
3 tablespoons minced scallions
2 tablespoons minced fresh ginger
2 1/2 tablespoons minced garlic
1 teaspoon dried red pepper flakes
3/4 cup chicken broth
3 1/2 tablespoons soy sauce
2 1/2 tablespoons chinese rice wine (or sake)
2 tablespoons sugar
2 1/2 teaspoons vinegar (Chinese black or 1-1/2 t. Worcestershire sauce)
2 1/2 teaspoons cornstarch
1 teaspoon oriental sesame oil
3 tablespoons safflower oil (or corn oil)

Steps:

  • Place carrots in medium saucepan, add cold water to cover, and heat to boiling. Boil uncovered until tender, about 5 minutes. Drain and cool under cold running water. Blanch corn in medium saucepan of boiling water 30 seconds. Drain and cool under running water. Trim and halve mushrooms. Cut bell peppers lengthwise into thin strips, then cut strips crosswise in half.
  • Combine scallions, ginger, garlic, and pepper flakes.
  • Place remaining ingredients except safflower oil in mixing bowl and stir until completely blender. Set sauce aside.
  • Heat safflower oil in wok or large skillet over medium-high heat until very hot. Add garlic mixture and stir-fry 10 seconds. Add bell peppers and mushrooms; stir-fry until edges of peppers are tender, about 2 minutes. Add sauce and heat to boiling, stirring constantly. Add carrots and corn; toss to coat and heat through. Serve hot.

Nutrition Facts : Calories 244.4, Fat 9.4, SaturatedFat 0.9, Sodium 747.4, Carbohydrate 35.1, Fiber 6.2, Sugar 15.4, Protein 7.9

William Shines
[email protected]

This dish was a bit too spicy for my taste.


Morris Music Stein
[email protected]

This dish was a bit too bland for my taste.


Haji Abdallah
[email protected]

This dish was a bit too bitter for my taste.


Ma AWA Njie
[email protected]

This dish was a bit too sour for my taste.


Pappu Yadav
[email protected]

This dish was a bit too salty for my taste.


Stewart Brooks
[email protected]

The sauce in this dish was too sweet for my taste.


Zikria Yousafzai
[email protected]

The vegetables in this dish were overcooked.


Jose Arturo Loza
[email protected]

This dish was a bit too oily for my taste.


kalkidan meseret
[email protected]

I'm not sure what I did wrong, but my dish turned out really watery.


Lusombo Bienfre
[email protected]

This dish was too spicy for me, but my husband loved it.


Tracey Thacker
[email protected]

I followed the recipe exactly, but my dish didn't turn out as well as I expected.


Nicole Faith
[email protected]

This dish was a bit bland for my taste, but it was still good.


Shah Nawaz
[email protected]

This dish is so flavorful and easy to make. I will definitely be making it again.


Charlene Vos
[email protected]

I've made this dish several times and it always comes out great. It's a great weeknight meal.


Allison Crane
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce.


Abdul Ameer 247
[email protected]

I made this dish for my family and they loved it. The vegetables were cooked to perfection and the sauce was delicious.


Curtis Mitchell
[email protected]

This dish was easy to make and very tasty. I used fresh vegetables from my garden and the sauce was perfect.


Ashley Banx
[email protected]

I'm not usually a fan of vegetarian dishes, but this one was really good. The vegetables were flavorful and the sauce was light and flavorful.


Penny Powers
[email protected]

This dish was a hit at my dinner party! The vegetables were perfectly cooked and the sauce was delicious. I will definitely be making this again.