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Freezer Breakfast Sandwiches image

Love this one! With just 30 minutes of preparation on Sunday and I have 3 sandwiches each for my husband & I for the week. Only 2 minutes in the microwave and the best part, no dirty dishes to clean up!

Provided by HannahSilvestre8214

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Sandwich Recipes

Time 30m

Yield 6

Number Of Ingredients 7

6 sausage patties
coconut oil cooking spray
6 eggs, divided
6 dashes cayenne pepper, divided
salt and ground black pepper to taste
6 whole grain English muffins, split and toasted
6 slices American processed cheese


  • Heat a large skillet over medium heat. Cook sausage patties in the hot skillet, turning often, until sausage is cooked through and browned, 10 to 12 minutes. Remove patties to a paper-towel lined plate.
  • Meanwhile, coat a 3-inch mini frying pan with coconut oil cooking spray and place over medium heat. Whisk 1 egg and 1 dash of cayenne pepper in a small bowl and season with salt and pepper. Pour egg mixture into frying pan. Cook, without stirring, until set on the bottom, about 1 1/2 minutes. Flip egg and cook, without stirring, until set on the other side, about 1 minute more. Remove from heat, place on a plate, and repeat with remaining eggs and cayenne pepper.
  • Assemble breakfast sandwiches when eggs and sausage are cool: place an egg patty on the bottom piece of an English muffin, top with a slice of cheese, a sausage patty, and the English muffin top. Wrap in aluminum foil and freeze.
  • Unwrap and microwave each sandwich for 2 minutes when ready to eat.

Nutrition Facts : Calories 343 calories, Carbohydrate 29.6 g, Cholesterol 199 mg, Fat 15.9 g, Fiber 0.3 g, Protein 19.9 g, SaturatedFat 7.6 g, Sodium 877.7 mg, Sugar 2 g

Nokuthula sibongile
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These sandwiches were a lifesaver! I was running late for work and I didn't have time to make breakfast. I just grabbed one of these from the freezer and heated it up. It was quick and easy, and it tasted great. Thanks for sharing this recipe!

Mathew Wu
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These sandwiches are delicious! I made them for my family and they loved them. They're perfect for a quick and easy breakfast. Thanks for sharing this recipe!

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These breakfast sandwiches are a great way to start the day! They're quick and easy to make, and they're packed with flavor. I especially love the combination of eggs, cheese, and bacon. Thanks for sharing this recipe!

Sayem Sheikh
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These sandwiches are amazing! I've been making them for a few weeks now and they're always a hit. They're so easy to make and they taste great. I love that I can customize them to my liking. Thanks for sharing this recipe!

Muna Gaming Yt
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These breakfast sandwiches were a hit with my family! They're so easy to make ahead of time, and they're perfect for busy mornings. The sandwiches are also really versatile - you can add any toppings you like. We especially loved them with bacon, che

HeatherLe Ogden (Heather Le)
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These freezer breakfast sandwiches are a lifesaver! I'm always running late in the mornings, so it's such a relief to be able to just grab one of these from the freezer and heat it up. They're also really delicious and filling. I love that I can cust