FRENCH TOAST PAN-FRIED TOFU (GLUTEN FREE)
Gluten-free crispy pan-fried tofu topped with maple syrup, a wonderful gluten-free alternative. My kids are not GF and they love this! Serve with a small amount of butter.
Provided by Meganvs
Categories Breakfast and Brunch French Toast Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Slice tofu into 1/8-inch-thick slices, laying pieces on a paper towel as you go. Season each side lightly with salt.
- Place cornmeal in a shallow bowl; add a pinch of salt and cinnamon and stir.
- Heat olive oil in a saucepan over medium-high heat.
- Dip each side of the tofu slices in the cornmeal mixture; gently tap off excess. Place tofu in the hot saucepan and cook until golden brown and crisp, 2 to 3 minutes per side.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 15.6 g, Fat 12 g, Fiber 1.2 g, Protein 9.6 g, SaturatedFat 1.4 g, Sodium 46.8 mg, Sugar 0.7 g
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Anthony Vaughan
[email protected]I love the idea of using tofu in french toast! It's a great way to get some extra protein and nutrients into my breakfast. The recipe is easy to follow and the results are delicious. I'll definitely be making this again!
Mamata Sah
[email protected]This recipe is a great way to use up leftover tofu. I had some extra firm tofu that I needed to use up and this recipe was the perfect solution. The french toast turned out perfectly and was a delicious and satisfying breakfast.
Caysey Maina
[email protected]I'm not vegan, but I'm always looking for new and exciting ways to cook tofu. This recipe definitely delivers! The french toast is crispy, flavorful, and surprisingly satisfying. I'll definitely be making this again.
Sibongile Themba
[email protected]I added a tablespoon of chia seeds to the french toast batter for an extra boost of protein and fiber. It turned out great! The chia seeds gave the french toast a slightly nutty flavor and a bit of crunch.
PlayStation player
[email protected]This recipe is a lifesaver for busy mornings. I meal prep a batch of tofu french toast on the weekends and then reheat it during the week for a quick and healthy breakfast. It's also a great option for packing in a lunch box.
Khalid Pathan
[email protected]I made this for my brunch guests and it was a huge hit! Everyone raved about how flavorful and satisfying it was. The tofu was a great substitute for eggs and provided a unique twist on classic french toast.
S shahed shahed
[email protected]This is a great recipe for a quick and easy vegan breakfast. The tofu cooks up quickly and the french toast batter is simple to make. I love that it's gluten-free too.
Alaa Shahat
[email protected]Absolutely delicious! I followed the recipe exactly and the results were fantastic. The tofu was crispy on the outside and tender on the inside, just like traditional french toast. My kids loved it too!
melanie dawson
[email protected]This recipe is a game-changer for my tofu-loving family. The pan-frying method creates a lovely golden crust, while the inside remains soft and flavorful. We love it with a side of sautéed veggies and avocado slices.
Fairy Khalid
[email protected]I've never been a big fan of tofu, but this recipe changed my mind! The crispy exterior and fluffy interior were amazing. Served with a drizzle of maple syrup and fresh berries, it was a perfect weekend brunch.
Yosef Aklilu
[email protected]This french toast tofu recipe was a delightful surprise! The tofu had just the right amount of firmness and the flavors were perfectly balanced. I added a sprinkle of cinnamon and nutmeg for a touch of extra warmth. Highly recommend!