FRESH BARLEY SALAD
Make and share this Fresh Barley Salad recipe from Food.com.
Provided by Pamplemoussee
Categories Grains
Time 1h20m
Yield 2 dinners, 2-4 serving(s)
Number Of Ingredients 17
Steps:
- Cook rinsed barley in water, stock, and dried herbs for 30-40 minutes or until water is absorbed. If barley is too chewy add more water and cook longer, however barley shouldn't be mushy.
- Meanwhile chop and/or saute and vegetables you want to use in your salad.
- Mix together vinegar, yogurt, mustard, agave, powders, and olive oil to form a dressing. Add more or less vinegar and olive oil to reach a desired consistency.
- When barley is cooked combine with veggies and top with dressing. Salt and pepper to taste.
- Serve garnished with parmasan, mint, and/or olives.
Nutrition Facts : Calories 260.4, Fat 27.6, SaturatedFat 3.9, Cholesterol 1, Sodium 98.6, Carbohydrate 3.5, Fiber 1.1, Sugar 0.6, Protein 1.2
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Getrude Hanguzu
[email protected]I can't wait to try this salad!
SIBLINGS ANGEL
[email protected]This is a great recipe for beginner cooks.
Saju Mollik
[email protected]This salad is perfect for a summer picnic or barbecue.
Alisalmam Alisalman
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
tahasin.ahammedh TV
[email protected]This salad is a great way to use up leftover vegetables.
Shannon Buerger
[email protected]I'm not a huge fan of barley, but this salad changed my mind. The barley is cooked perfectly and the vegetables are so fresh and flavorful.
Afzal Mia
[email protected]This is a healthy and delicious salad that I will definitely be making again.
Mike Fred
[email protected]This salad is so easy to make. I had it on the table in less than 30 minutes.
ELIAS RAKOBOA
[email protected]I love the combination of flavors in this salad. The barley, vegetables, and dressing all work together perfectly.
Xolani Sgedla
[email protected]This is a great salad to make ahead of time. I made it the night before and it was even better the next day.
Gull Muhammad
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. The barley was chewy and the vegetables were crunchy. The dressing was also delicious.
Kopila Yonjan
[email protected]This barley salad is a refreshing and healthy summer dish. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, and it really brings the whole dish together.