FRESH SALMON SALAD WITH CHICKPEAS AND TOMATOES

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Fresh Salmon Salad with Chickpeas and Tomatoes image

This is delicious served either warm or at room temperature.

Provided by Jill Dupleix

Categories     Salad     Bean     Citrus     Fish     Herb     Olive     Tomato     Quick & Easy     Lunch     Orange     Basil     Salmon     Capers     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Diabetes-Friendly

Yield Makes 6 servings

Number Of Ingredients 12

6 tablespoons olive oil, divided
6 (5- to 6-ounce) salmon fillets (about 2 pounds)
2 cups chickpeas from two (15-ounce) cans, drained, rinsed
1 1/2 cups chopped tomatoes
1/4 cup (scant) Niçoise olives or other small black olives
2 tablespoons chopped fresh Italian parsley
2 tablespoons fresh orange juice
1 tablespoon fresh lemon juice
1 tablespoon salt-packed capers, rinsed, or drained capers in brine
1 tablespoon grated orange peel
1 teaspoon grated lemon peel
2 tablespoons fresh basil leaves, torn if large

Steps:

  • Heat 1 tablespoon oil in each of 2 heavy large skillets. Sprinkle salmon with salt and pepper. Add 3 fillets to each skillet and cook until almost cooked through, about 3 minutes per side. Cool slightly.
  • Heat remaining 4 tablespoons oil in large skillet over medium-high heat.Add chickpeas and all remaining ingredients except basil. Stir until warm. Season with salt and pepper. Divide chickpea mixture among 6 plates. Tear salmon into 1- to 1 1/2-inch pieces; scatter over chickpeas. Garnish with basil leaves and serve.

Agnes Auma Jimin
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I'm definitely going to try this recipe next time I have salmon on hand.


FARID KHAN
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This is the perfect salad for a summer picnic.


Ali Raza Jitoy
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I've never been a big fan of salmon, but this salad has changed my mind. It's so good!


Zack Pifer
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This salad is a great make-ahead meal. I love having it for lunch throughout the week.


Umer alee
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy salmon.


Nimrah Queen
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This salad is a great way to get your daily dose of omega-3 fatty acids.


Bashlu Fahnbulleh
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I love the combination of salmon, chickpeas, and tomatoes in this salad. It's so refreshing and flavorful.


Sabir Lal
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This salad is perfect for a light lunch or dinner. It's also really easy to make.


Rubabi Media
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I've been looking for a healthy and delicious salmon salad recipe for ages. This one is definitely a keeper.


gina pinell
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This is the best salmon salad I've ever had. The flavors are amazing!


Matthew Farrina
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I'm not usually a fan of salmon, but this salad changed my mind. The salmon was cooked perfectly and the dressing was delicious.


Yae Simone
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I made this salad for a picnic and it was a huge success. Everyone loved it!


Daniyal Khan jadoon
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This salad is so refreshing and flavorful. The tomatoes and chickpeas add a nice crunch and the dressing is the perfect finishing touch.


Chris Bailey
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I love how easy this salad is to make. It's perfect for a quick lunch or dinner.


Vel W
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I've made this salad several times now and it's always a crowd-pleaser. The dressing is light and tangy, and the salmon is cooked perfectly.


Melinda Kellum
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This salmon salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.