FRIED BEAN CURD (TOFU) WITH SOY SAUCE BY SY
This recipe is the one to try if you are new to eating Bean Curd or have not liked the texture of Bean Curd in the past. Bean Curd (the Japanese name is Tofu) is simply ground up soy beans, water and a coagulant added, put in a mold and then some of the water is pressed out. There are several types of Bean Curd from the Japanese, Chinese and Korean cuisines; Silken (soft), Medium/Regular (semi-soft) and Firm (hard) Tofu. Further, it is high in protein, inexpensive to make and blends in very well with other foods.
Provided by SkipperSy
Categories Soy/Tofu
Time 30m
Yield 8 pieces
Number Of Ingredients 8
Steps:
- Place oil in a pan and use low to medium heat (a Teflon pan works best).
- Fry half the bean curd until golden brown, turn as needed and then remove to a serving plate.
- Fry and remove the balance of the bean curd.
- Place the sliced scallions and peppers on top of the fried bean curd.
- In the wok with a little oil remaining, add sesame seeds (option) fry briefly.
- Then add the stock, soy sauce, sesame oil.
- Stir once until heated and then pour over the tofu in the serving plate.
- Enjoy!
- Note: Do not use soft or silken tofu.
Nutrition Facts : Calories 107.2, Fat 9.4, SaturatedFat 1.5, Sodium 257.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.9, Protein 4.8
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Abdali Abdal
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the tofu is a good source of protein.
Melaidy Soto
[email protected]This recipe is a great way to get kids to eat tofu. My kids loved the crispy tofu and the sweet and sour sauce.
Wauyo Paul
[email protected]I'm not a huge fan of tofu, but this recipe made me a believer. The tofu was crispy and flavorful, and the soy sauce marinade was the perfect complement.
Musicbook Official
[email protected]This is a great recipe for a healthy and delicious meal. The tofu is a good source of protein and the soy sauce marinade is low in calories.
Lorren Haywood
[email protected]I love that this recipe is so versatile. You can serve the tofu with rice, noodles, or vegetables.
Jacques Botha
[email protected]This is a great recipe for a quick and easy meal. The tofu cooks quickly and the soy sauce marinade adds a lot of flavor.
Arbiter Vildred
[email protected]I made this dish for a party and it was a hit! Everyone loved the crispy tofu and the delicious soy sauce marinade.
seipati lebea
[email protected]This recipe is a keeper! I'll definitely be making this again and again.
MD AZIJUL Hok
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was crispy and flavorful, and the soy sauce marinade was perfect.
MD Toukir
[email protected]This is a great recipe for beginners. It's easy to follow and the results are impressive.
Nubian Prince
[email protected]I love the simplicity of this recipe. Just a few ingredients and you have a tasty and satisfying meal.
RJ Rabbi
[email protected]This dish is a great way to use up leftover tofu. It's easy to make and the results are delicious.
Jayson Est
[email protected]I've tried many fried tofu recipes but this one is by far the best. The tofu was crispy and addictive, and the soy sauce marinade was spot-on. Will definitely make this again!
Nodi islam Raju
[email protected]Followed the recipe and the tofu turned out perfectly crispy on the outside and tender on the inside. The soy sauce marinade was flavorful and added a delicious umami taste.
Jaden Tyler
[email protected]This fried tofu dish is a game-changer! The crispy texture and savory soy sauce marinade make it an irresistible appetizer or main course.