This recipe comes from a local Indian restaurant here in my hometown. You can substitute chicken or fish for the tofu.
Provided by Member 610488
Categories Curries
Time 35m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium-high heat and sauté tofu pieces until crispy and browned. Remove tofu from skillet and set aside.
- Sauté onion and green pepper until onion is translucent then add ginger and garlic. Cook for 2 to 3 min until fragrant, then stir in the curry powder.
- Return tofu to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt and pepper.and stir all together.
- Reduce heat to low and simmer for about 15 minutes, stirring occasionally.
Nutrition Facts : Calories 209.5, Fat 13.5, SaturatedFat 7.1, Sodium 317.1, Carbohydrate 15.1, Fiber 4.1, Sugar 7.4, Protein 11.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #vegetables #asian #indian #easy #beginner-cook #dinner-party #vegan #vegetarian #dietary #spicy #low-sodium #low-calorie #low-carb #low-in-something #onions #peppers #taste-mood #presentation #served-hot
You'll also love
Zeinab Ezziden
[email protected]This was a great recipe! I made it for my family and they all loved it. The tofu was crispy on the outside and tender on the inside, and the curry sauce was flavorful and creamy.
Kamogelo Semenya
[email protected]I found this recipe to be too spicy for my taste, but my husband loved it. I would recommend using less curry powder if you don't like spicy food.
Vilisi Nairogo
[email protected]The tofu was a bit bland, but the curry sauce was flavorful. I would recommend adding some more vegetables to the dish to make it more filling.
guest 1
[email protected]This dish is a great way to use up leftover tofu. It's also a good source of protein and fiber.
Ahamed Umar
[email protected]I love this recipe! It's so versatile and can be made with any type of vegetables or protein. I've made it with chicken, shrimp, and tofu, and it's always delicious.
Nakanjako Scovia
[email protected]This tofu in curry sauce dish was absolutely delicious, and so easy to make! The curry sauce had the perfect balance of flavors, and the tofu was cooked to perfection. I will definitely be making this again!