FRITTATA (SHRIMP OR SCALLOPS)
Make and share this FRITTATA (Shrimp or Scallops) recipe from Food.com.
Provided by Alan Leonetti
Categories Breakfast
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Bring 1 cup of water to a boil and add the 1 tablespoon of salt.
- Quickly blanch either the shrimp or the scallops in the salted water, then drain and toss in the melted butter.
- Season with the salt and pepper to taste and set aside.
- In a large bowl, beat the eggs with salt and pepper to taste.
- Heat the olive oil in a large, 9 inch, cast iron or oven proof skillet over high heat and pour in the eggs.
- Cook, stirring constantly, until the eggs are almost coagulated.
- The eggs should be semi-solid.
- Add the shrimp or scallops and distribute them evenly.
- Place the skillet into the oven and bake for 3 to 5 minutes, until the eggs are completely done.
- Remove from oven, top with parsley and serve.
Nutrition Facts : Calories 586.1, Fat 41.1, SaturatedFat 12.1, Cholesterol 1034.1, Sodium 3942, Carbohydrate 2.8, Fiber 0.1, Sugar 1.6, Protein 48.4
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Mustafa Ahmady
[email protected]This frittata is a great way to use up leftover vegetables. I had some leftover vegetables from dinner and I added them to the frittata. It was a great way to use up the leftovers and it added a nice flavor to the frittata. I will definitely be makin
Divine Rogers
[email protected]This frittata is a great way to get your daily dose of protein. The shrimp and scallops are both high in protein and the eggs are a good source of protein as well. I will definitely be making this again.
innocent Zee
[email protected]I made this frittata for breakfast and it was a great way to start the day. The shrimp and scallops were cooked perfectly and the vegetables added a nice flavor. I will definitely be making this again.
Eric Gilbert
[email protected]This frittata is a great way to use up leftover rice. I had some leftover rice from dinner and I added it to the frittata. It was a great way to use up the leftovers and it added a nice flavor to the frittata. I will definitely be making this again.
Namale Hadijah
[email protected]I made this frittata for dinner and it was a big hit. My husband and I both loved it. The shrimp and scallops were cooked perfectly and the vegetables added a nice flavor. I will definitely be making this again.
Niamatullah Paktiawal
[email protected]This frittata is a great way to get your kids to eat seafood. My kids loved it! The shrimp and scallops were cooked perfectly and the vegetables added a nice flavor. I will definitely be making this again.
Victoria Masole
[email protected]I'm not a big fan of seafood, but I really enjoyed this frittata. The shrimp and scallops were cooked perfectly and the vegetables added a nice flavor. I will definitely be making this again.
Rakesh Rai
[email protected]This frittata is a great way to use up leftover seafood. I had some shrimp and scallops that I needed to use up, and this was the perfect recipe. The frittata was delicious and easy to make. I will definitely be making this again.
Tadiyos A
[email protected]I made this frittata for a brunch party and it was a huge success. Everyone loved it! The flavors were amazing and the frittata was so easy to make. I will definitely be making this again.
Mihai vlad Pislariu
[email protected]This frittata was a hit with my family! The combination of shrimp, scallops, and vegetables was delicious, and the eggs were cooked perfectly. I will definitely be making this again.