FROZEN SMOOTHIE POPS
Smoothies make a nutritious and fun breakfast or snack. This frozen version is even more fun - the entire family will love them!!
Provided by Chef mariajane
Categories Smoothies
Time 15m
Yield 36 pops
Number Of Ingredients 15
Steps:
- In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; purée until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
- COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.
Nutrition Facts : Calories 48, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 12.5, Carbohydrate 7.9, Fiber 0.5, Sugar 6.1, Protein 1.1
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Jitto Chowdhury
[email protected]I can't wait to try different flavor combinations of these smoothie pops.
rukhsana lateef
[email protected]These smoothie pops are a great way to use up leftover fruit.
Hamza Siddique
[email protected]I love how versatile these smoothie pops are. You can use any combination of fruits, vegetables, and yogurt that you like.
Rasil Islam
[email protected]These smoothie pops were so easy to make and they turned out great! I will definitely be making them again.
Destiny Ifeanyichukwu
[email protected]I had some trouble getting the smoothie pops out of the molds, but they were worth the effort.
Masud Miya
[email protected]These smoothie pops were a bit too sweet for my taste, but I still enjoyed them.
Rafia Siddiqui
[email protected]I love that these smoothie pops are made with all-natural ingredients. I feel good about giving them to my kids.
DRAGON BOYS TZ
[email protected]These smoothie pops are so refreshing and perfect for a hot summer day.
Choy Vorachith
[email protected]I made these for my kids and they loved them! They were a great way to get them to eat some fruit.
Ahmmod Ahmmod
[email protected]These smoothie pops were absolutely delicious! I loved the combination of flavors and textures. They were also really easy to make, which is a huge plus for me.