FRUIT AND NUT TRAIL MIX
This mouthwatering mix is filled with nutrition and flavor. Whether you're enjoying the outdoors or heading out the door to work, the munchable medley will hit the spot. -Mary Ann Dell, Phoenixville, Pennsylvania.
Provided by Taste of Home
Categories Snacks
Time 1h15m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- Preheat oven to 250°. Coat a foil-lined 15x10x1-in. baking pan with cooking spray; set aside. In a large bowl, combine the first 10 ingredients. In a small bowl, beat egg white and water on high speed for 1 minute or until frothy; fold into fruit mixture. , Spread into prepared pan. Bake until aromatic and nuts are lightly browned, about 1 hour, stirring every 15 minutes. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 203 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 4g protein.
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Bilal Vlogs
[email protected]This trail mix is a great way to get your daily dose of protein and fiber.
Dollar Nyatichi
[email protected]I love the fact that this trail mix is made with all-natural ingredients.
Jessica Yanez
[email protected]This trail mix is the perfect healthy snack to have on hand when I'm feeling hungry.
Rs ARIF
[email protected]I made this trail mix for my camping trip and it was the perfect snack to keep me going on the trail.
Fowzi Jama
[email protected]This trail mix is a great way to use up leftover nuts and dried fruits.
Lorraine Corona
[email protected]I love that this trail mix is customizable. I can add or remove ingredients to suit my own taste.
Samyoggg
[email protected]This is the best trail mix recipe I've ever tried. It's the perfect combination of crunchy, sweet, and salty.
Jayed Omer
[email protected]I made this trail mix for my office potluck and it was a huge hit! Everyone loved it.
Life Dil
[email protected]This trail mix is the perfect healthy snack for my kids. They love the sweet and salty flavor combination.
GM Khorshed
[email protected]I'm not a huge fan of trail mix, but this recipe changed my mind. It's so delicious and addictive!
Hasnin Solangi
[email protected]This trail mix is a great way to get your daily dose of fruits and nuts. It's also a great snack to have on hand when you're feeling hungry between meals.
Muhammad Javees
[email protected]I love the combination of fruits and nuts in this trail mix. It's the perfect balance of sweet and salty.
Shelm x
[email protected]This is my new favorite trail mix recipe! It's so easy to make and it's always a hit with my friends and family.
Xavier Durphey
[email protected]I made this trail mix for my hiking trip and it was a lifesaver! It gave me the energy I needed to keep going, and it tasted delicious. I'll definitely be making it again.
jenna Farmer
[email protected]This trail mix is the perfect snack for on-the-go! It's packed with protein, fiber, and healthy fats, and it's so easy to make. I love that I can customize it to my own liking, adding or removing ingredients as I see fit.