This colorful combination of strawberries, pear, peach, pineapple and banana is tossed with yogurt and rice for a delightful side dish that really says summer. -Violet Beard, Marshall, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, rice, strawberries, pear, peach and banana. In a small bowl, whisk the yogurt, honey and reserved pineapple juice. Pour over fruit mixture; toss to coat. Line salad plates with spinach; top with fruit mixture.
Nutrition Facts : Calories 159 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nicholla Marriott
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. The colors are so vibrant and the flavors are amazing.
David Flynn
[email protected]This salad is a great way to use up leftover rice. It's also a healthy and refreshing side dish.
John Garner
[email protected]I love how versatile this salad is. I've made it with different fruits and vegetables each time, and it's always turned out great. The dressing is also really good. I highly recommend this recipe!
Justin Ramjattan
[email protected]This salad was easy to make and very tasty. I used a mix of fruits that I had on hand and it turned out great. I will definitely be making this again.
Pabitra Chaudhary
[email protected]I made this salad for a picnic and it was a hit! Everyone loved it. The colors are so vibrant and the flavors are amazing.
Chase Morgan
[email protected]This salad is so refreshing and delicious. I love the combination of fruit, rice, and vegetables. The dressing is also really good. I will definitely be making this again!
Teresa Bryant
[email protected]This salad was a bit too sweet for my taste. I think I would have liked it better with less dressing.
Magdaline Peter
[email protected]I made this salad for a party and it was a hit! Everyone loved it. The dressing is really good and the fruit and rice are the perfect combination of textures.
Randy Norman
[email protected]This salad was easy to make and very tasty. I used a mix of fruits that I had on hand and it turned out great. I will definitely be making this again.
Gayatri Bhusal
[email protected]I followed the recipe exactly and it turned out great! The salad was refreshing and flavorful. I will definitely be making this again.
Dylan Barrera
[email protected]This salad was a bit bland for my taste. I think it could use more dressing or maybe some herbs. I also found the rice to be a bit dry.
Jonas Gailius
[email protected]I love how versatile this salad is. I've made it with different fruits and vegetables each time, and it's always turned out great. The dressing is also really good. I highly recommend this recipe!
sarfraz hussain
[email protected]This salad was easy to make and turned out delicious! I used a mix of berries, pineapple, and grapes, and the dressing was the perfect balance of sweet and tangy. I will definitely be making this again!
Khushi Baniya
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The dressing is tangy and sweet, and the fruit and rice are the perfect combination of textures. I like to add a bit of chopped mint or basil for extra freshness.
Namono Sharon
[email protected]This fruit and rice salad was a hit at my summer potluck! The combination of sweet fruit, savory rice, and crunchy vegetables was refreshing and flavorful. I'll definitely be making this again.