FRUITY BULGUR WHEAT
Make and share this Fruity Bulgur Wheat recipe from Food.com.
Provided by English_Rose
Categories Grains
Time 13m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place bulgur wheat in a container, and cover with boiling water to a level of 1/2in above the bulgur wheat.
- Cover the container and leave for 8 minutes.
- Stir through all of the remaining ingredients and season to taste.
- Serve hot or cold.
Nutrition Facts : Calories 202.2, Fat 5, SaturatedFat 0.7, Sodium 9.3, Carbohydrate 41, Fiber 5.3, Sugar 24.8, Protein 3.1
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Esiagu Joseph
[email protected]I'm not sure if I like the combination of fruits and nuts in this recipe.
Tang Christopher
[email protected]This recipe is a great way to get your daily dose of fruits and nuts.
Wahid Ibrahim Fuseini Gh
[email protected]I'm going to make this recipe for my next party.
Ashu Pun
[email protected]This recipe looks delicious.
West Love
[email protected]I can't wait to try this recipe.
OKOROH Christian
[email protected]This recipe is a keeper!
Mostafa Abuelenien
[email protected]I'm definitely going to make this recipe again.
hayle miki
[email protected]This dish is so easy to make.
William Holton
[email protected]I love the combination of fruits and nuts in this recipe.
Bacha RaHMAn
[email protected]This recipe is a great way to use up leftover fruit.
Slim Big
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it.
Daare Christine
[email protected]This recipe is a great way to get your kids to eat healthy. My kids love the sweet and crunchy flavors.
Asad Siddique
[email protected]I'm not a huge fan of bulgur wheat, but this recipe changed my mind. The fruits and nuts really balance out the flavor of the bulgur wheat.
Guadalupe Amado
[email protected]This dish is so versatile. I've made it with different fruits and nuts, and it always turns out great. It's also a great way to use up leftover fruit.
Mondliwethu Ndebele
[email protected]I love how easy this recipe is to make. I always have bulgur wheat on hand, so it's a great option for a quick and healthy meal.
Mahyar Ramroody
[email protected]This recipe was a hit with my family! The bulgur wheat was cooked perfectly and the combination of fruits and nuts added a nice sweetness and crunch. I will definitely be making this again.