SWEET POTATO AND SPINACH FRITTATA

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Sweet Potato and Spinach Frittata image

This springtime frittata offers a blast of flavour and colour and is perfect for a special brunch or a quick weekday supper. Tangy Asiago cheese offsets the earthy and delicous flavours of spinach and sweet potatoes. Serve with crunchy fresh Sweet Onion Salsa.

Provided by Chef mariajane

Categories     Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

6 eggs, lightly beaten
1 1/4 cups asiago cheese, shredded, divided
3/4 cup medium cheddar, shredded
1/4 cup milk, 2%
1 tablespoon butter
3 cups sweet potatoes, peeled, diced
4 cups spinach, coarsely chopped
1 cup tomatoes, seeded, chopped
1/3 cup sweet onion, chopped
1/4 cup flat leaf parsley, finely chopped
1 teaspoon fresh lemon juice
salt and pepper

Steps:

  • Position oven rack 6-inches from broiler. Preheat broiler.
  • In a medium bowl, whisk together eggs, 3/4 cup of the Asiago cheese, cheddar cheese, and milk.
  • In a 12-inch non-stick oven-proof skillet over medium heat, melt butter; add sweet potatoes. Cover and cook for 5-6 minutes, stirring occasionally, or until sweet potatoes are almost tender.
  • Add spinach and cook, uncovered for 1-2 minutes or until slightly wilted.
  • Reduce heat to medium-low; pour egg mixture over vegetables; cover and cook for 5-6 minutes or until bubbles are coming through mixture and bottom is golden brown (eggs won't be fully set).
  • Remove cover; sprinkle with remaining 1/2 cup Asiago cheese.
  • Broil for 1 1/2 minutes or until egg is set and cheese is bubbling and slightly browned.
  • Let stand for 5 minutes; run spatula around outside edge of skillet to release frittata. Slice and serve immediately with salsa.
  • FRESH SWEET ONION SALSA:.
  • In a small bowl, combine tomatoes, onion, parsley, lemon juice, salt and pepper.

isaac Godinez
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Overall, this was a good frittata. It was easy to make and the flavors were good. I would recommend it to others.


Sol Abajo
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This frittata was a little bland for my taste. I think I would have liked it better with some additional herbs or spices.


saim sid
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This was a quick and easy weeknight meal. I used pre-cooked sweet potato and spinach, which made it even faster. The frittata was light and fluffy, and the flavors were well-balanced.


Osaro Obasuyi
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I'm not usually a fan of frittatas, but this one changed my mind. The sweet potato and spinach were a great combination, and the feta cheese added a nice touch. I'll definitely be making this again.


Sameers Sami
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This frittata was a hit with my family! The combination of sweet potato and spinach was unexpected but delicious, and the feta cheese added a nice salty tang. I will definitely be making this again.