FRUITY OATMEAL
This is a diabetic recipe with cinnamon. Carb Grams Per Serving: 31
Provided by Rev BJ Friley
Categories Other Breakfast
Number Of Ingredients 9
Steps:
- 1. In a medium saucepan bring the water and salt to boiling.
- 2. Stir in oats, 3/4 cup of the peach, the dates, vanilla, and cinnamon.
- 3. Reduce heat.
- 4. Simmer, uncovered, for 3 minutes (for quick oats) or 5 minutes (for regular oats), stirring occasionally.
- 5. Remove from heat.
- 6. Cover and let stand for 2 minutes before serving.
- 7. Top with remaining 1/4 cup peach.
- 8. If desired, serve with fat-free milk.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #granola-and-porridge #breakfast #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something
You'll also love
Sierra Cordova
sierra.cordova@aol.comI highly recommend this oatmeal recipe.
Tatiana Martinez
tm5@aol.comThis oatmeal is perfect for a healthy breakfast or snack.
Indonesia Thapa
indonesia_t43@aol.comI've tried many oatmeal recipes, but this one is my favorite.
Shaik SulthanRizwan143
s8@hotmail.comThis oatmeal is a great way to use up leftover fruit.
Ranaali Raza
r_ranaali2@yahoo.comI love how customizable this oatmeal is.
Nansubuga Shamim
n_s70@gmail.comThis is the perfect oatmeal recipe for a cold winter morning.
Lelanie Ackerman
lelanie-a@gmail.comI've made this oatmeal several times and it's always a hit.
BROS ID
b@gmail.comThis oatmeal is so filling and satisfying.
Bikash Budhathoki
bikash_budhathoki98@hotmail.comI love the combination of fruit and oats in this oatmeal.
Stanley Arowoyele
arowoyeles92@yahoo.comThis oatmeal is a great way to start your day.
Audrey Burpo
a.b@yahoo.comI highly recommend this oatmeal recipe. It's delicious and easy to make.
Wavamunno Irene
i-wavamunno@yahoo.comThis is the best oatmeal recipe I've ever tried.
Bessan Mazen
m@gmail.comI love the simplicity of this recipe. It's just a few ingredients and it's so delicious.
Max Towers
towers-m68@gmail.comThis oatmeal is so good, I could eat it every day.
Jenny Blakeman
blakemanj@gmail.comI've tried many oatmeal recipes, but this one is by far the best. It's the perfect balance of sweetness and tartness.
Qaisar happy
happy.q48@hotmail.frThis oatmeal is the perfect way to start my day. It's filling, delicious, and healthy.
Pradeesh Kv
pradeeshkv15@yahoo.comI love how versatile this oatmeal is. I can add whatever fruit I have on hand and it always turns out great.
Rabin Gurung
r-g@hotmail.comThis is my new favorite oatmeal recipe! It's so easy to make and it's so delicious.
Mekza Maimane
m_mekza@gmail.comI made this oatmeal for my kids and they loved it! They especially liked the strawberries and blueberries.
Monjarul Islam
mislam62@yahoo.comThis oatmeal was amazing! I loved the combination of the fruit and the oats. It was really filling and kept me satisfied all morning.