GAME DAY BLACK BEAN DIP

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This blended black bean dip is packed full of flavor. Open a bag of chips on game day and watch them disappear like magic.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 20m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
¼ cup chopped red onion
1 jalapeno, seeded and chopped
1 clove garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
½ teaspoon cayenne pepper
2 (15 ounce) cans black beans, drained and reserving 1/4 cup liquid
2 tablespoons lime juice
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 bunch chopped fresh cilantro, or to taste

Steps:

  • Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.
  • Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 20 g, Fat 2.2 g, Fiber 8 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 738.3 mg, Sugar 1 g

Jesutofunmi Dele-akpan
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This is the best black bean dip I've ever had. I highly recommend it!


Shahzad Ansari
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This dip is a great way to use up leftover black beans.


Naline Doolara
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I love that this recipe uses canned black beans. It makes it so easy to whip up a batch of this dip at a moment's notice.


missesShaneita
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This dip is the perfect party food. It's easy to make ahead of time and it's always a crowd-pleaser.


Dirk Frazier
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I'm not usually a fan of black bean dip, but this recipe changed my mind. It's so creamy and flavorful.


Md Hanif Islam
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This is my new go-to dip recipe. It's so easy to make and it's always a hit.


Axsel
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I made this dip for a potluck and it was gone in minutes. Everyone raved about how good it was.


Aziz Aziz
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This dip was delicious! I loved the smoky flavor from the chipotle peppers.


Shahadat Hosen
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I've made this dip several times now and it's always a crowd-pleaser. It's the perfect combination of creamy, cheesy, and spicy.


Ashraful Lrb
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This black bean dip was a huge hit at our game day party! It was super easy to make and everyone loved the flavor.