GARBANZO BEAN TOMATO SALAD
Garbanzo beans, sliced tomatoes and onion are chilled with a no-fuss dressing in this change-of-pace salad that comes from Barbara Carbee's kitchen. The Brooksville, Florida reader tosses together the refreshing medley right before serving.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the oil, vinegar, 1/2 teaspoon salt and 1/8 teaspoon pepper. Add beans; toss to coat. Place tomatoes in a serving bowl. Top with onion. Sprinkle with basil and remaining salt and pepper. Top with bean mixture. Cover and refrigerate for at least 1 hour. Toss just before serving.
Nutrition Facts : Calories 152 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 493mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein.
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Shahid khatir Shahid khatir
[email protected]This salad is the perfect way to use up fresh summer vegetables.
NUR ISLAM123
[email protected]I'm not a vegetarian, but I love this salad as a meatless main course.
Garba Adamu Jatau
[email protected]This salad is a great way to get your kids to eat their vegetables.
Skb Aryan
[email protected]I added some chopped avocado to this salad and it was amazing!
joseph fanfan
[email protected]This salad is a great way to use up leftover rotisserie chicken.
Nomusa Mguni-Mhlanga
[email protected]I'm not a big fan of feta cheese, so I used goat cheese instead. It was still delicious!
Mudassar Raza
[email protected]This salad is a great way to get your daily dose of vegetables.
Anas khaliq
[email protected]I love the pop of color that the tomatoes add to this salad.
Claude Niyonzima
[email protected]This is the perfect salad to take to a potluck or barbecue.
Haider Ansari
[email protected]I made this salad for a picnic and it was perfect! It held up well in the heat and didn't get soggy.
Lovely Life
[email protected]This salad is a great way to use up leftover grilled vegetables.
Muhammad Jawiad
[email protected]I'm not a huge fan of garbanzo beans, but I really enjoyed this salad. The dressing is amazing!
eyosis solo
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Linda Chitekwe
[email protected]This salad is so easy to make. I had it on the table in less than 30 minutes.
Albeit Faushner
[email protected]I made this salad for a potluck and it was a big hit! Everyone loved it. I even had people asking me for the recipe.
Joy L. Thornton
[email protected]This garbanzo bean and tomato salad is a great summer dish! It's light, refreshing, and packed with flavor. I love the combination of the garbanzo beans, tomatoes, cucumber, red onion, and feta cheese. The dressing is also delicious and really brings