Healthy Vegetarian Salad. Perfect for using up your garden veggies. From Plan B Organic Farm. Recipe must be chilled for atleast over night.
Provided by FrVanilla
Categories Vegetable
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Place lentils in a large salad bowl.
- Heat 1 tablespoon oil in a large frying pan set over medium heat. Add onion, carrots and garlic. Sauté, stirring occasionally, until onion is softened, about 5 minutes. Stir in jalapeño, pepper and peas. Sauté for another 2 minutes. Remove from heat and add to lentils.
- In a bowl, whisk 1 tablespoon oil with lemon juice, cumin, salt and cayenne, if using. Stir into salad. Taste and add more salt, if needed.
- If making ahead, cover and refrigerate up to 2 days, then add fresh herbs, if using, just before serving.
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Charlie Surridge
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Mayesha Khan
[email protected]This salad is amazing! The flavors are so well-balanced and the lentils add a great texture. I highly recommend this recipe.
Cowena Nordmann
[email protected]I'm always looking for new ways to use lentils, and this salad is a great option. It's healthy, delicious, and easy to make. I'll definitely be making this again!
Noor Sahir Haldivee
[email protected]This was a delicious salad! I made it for a potluck and it was a hit. Everyone loved the combination of flavors and textures.
Mark Purser
[email protected]This salad is a great way to use up leftover vegetables. I had some cooked lentils, roasted carrots, and zucchini, and I threw them all together with some dressing. It was a delicious and healthy lunch!