GARDEN VEGETABLE RICE SOUP
"Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread." Jennifer Black - San Jose, California
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook garlic in oil for 1 minute. Stir in rice; cook and stir for 1 minute. Add the broth, peppers, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in zucchini and tomatoes; cook for 3 minutes. Cool. Transfer to freezer containers. May be frozen for up to 3 months., To serve immediately, cook soup 3-5 minutes longer or until zucchini is tender., To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 753mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
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Krishan bhat
[email protected]I love this soup! It's so flavorful and healthy.
Meer Waise khan
[email protected]This soup is a great way to warm up on a cold winter day.
Emily Makumire
[email protected]I'm always looking for easy and healthy recipes, and this soup is both! I love that I can throw all of the ingredients in my slow cooker and let it cook all day.
Samuel Burnett
[email protected]This soup is a great way to use up leftover rice. I always have leftover rice in my fridge, so this soup is a perfect way to use it up.
Mohammed Naveed
[email protected]I'm not a vegetarian, but I love this soup. It's so flavorful and satisfying.
Ibrar Ullah
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it!
Buck Urich
[email protected]I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's delicious and it's good for you too.
Shamraziii Shamraziii
[email protected]This soup is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.
hamza salah
[email protected]I've made this soup several times now and it's always a hit. It's a great way to use up leftover vegetables.
Silver MJ
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it.
Rob Elliott
[email protected]This is the perfect soup for a cold winter day. It's hearty and filling, and it warms you up from the inside out.
Saqlain mehar
[email protected]I'm not a big fan of vegetables, but this soup is actually really good! I especially like the addition of the rice.
Kirabo Iryn
[email protected]I love this soup! It's so simple to make and it's always a hit with my family.
Ketura Samuel
[email protected]This soup is a delicious and easy way to get your daily dose of vegetables. I made it with fresh vegetables from my garden, and it was amazing! The broth is flavorful and the vegetables are perfectly cooked.